Beauty Benefits of Apples/ Beauty Uses of Apples/ Beauty Applictions of Apples/ How to use apples in your beauty routine/ Best Beauty Benefits of Apples
Eating fruits are known to be vital in one’s health. One most common fruit is apple - a wonder fruit which aids in boosting our immune system, lowers blood cholesterol, lowers blood pressure, helps to loose weight and kills infectious viruses. Another amazing fact about apples is that apples are really an excellent beauty product and can be easily added to your beauty routine. Read on to find the amazing beauty benefits of Apples
Apples prevents wrinkles
Apples are known to have powerful antioxidants to protect the skin from damaging pollution, sun burn, and stress. It prevents wrinkles, sagging of face, and skin regeneration which slows down the ageing process.
Apples for healthy and glowing skin
Apples are rich in various vitamins such as Vitamin A,B,C. So what does these vitamins do to your body?
Vitamin A exfoliates the skin which makes it smoother and more-toned. Like Vitamin C, it gives your skin UV protection, treat acne, helps prevent pigmentation, and brown spots of the skin.
Apples prevents wrinkles
Apples are known to have powerful antioxidants to protect the skin from damaging pollution, sun burn, and stress. It prevents wrinkles, sagging of face, and skin regeneration which slows down the ageing process.
Apples for healthy and glowing skin
Apples are rich in various vitamins such as Vitamin A,B,C. So what does these vitamins do to your body?
Vitamin A exfoliates the skin which makes it smoother and more-toned. Like Vitamin C, it gives your skin UV protection, treat acne, helps prevent pigmentation, and brown spots of the skin.
To use apple for acne treatment, wash face first to clean the pores. Grate a small apple and mix with honey then apply to face for 10 minutes, rinse afterwards with cool water. Repeat using apple mixture regularly to prevent acne from progressing on your face.
Vitamin B reduces skin lesions and important in cell growth and reproduction. Vitamin C keeps our skin fllawless, glowing and radiant, keeps our hair tight and strong same with our nails.
Apples provide melanin for your body
Insufficient melanin in our body can cause skin cancer such as turning into white skin. Apples contains copper mineral which produces melanin, thus, prevents having a white skin condition known as “Vitiligo” or losing skin color.
It is a condition that starts with white patches on the skin then later if not treated can develop in other areas of the body. This condition may run in families that is why it is also advisable to check your family health history.
Apples prevent white hair or greying hair
Do you have white hairs even if you are only at 30’s or 40’s? One way to prevent production of white hair is to eat regularly raw natural vitamin C foods including apples.
The wonders of Apple Cider Vinegar
Apple cider vinegar (ACV) is a powerful ingredient for beauty. For best results, use unfiltered and raw which contains the original enzymes. ACV works to stop the production of oils best for acne treatment, pimples, as facial toner, makes hair healthy, treat dandruff to name a few.
Apples prevent tooth decay
Have you ever wondered what makes your toothpaste and mouthwash? Malic acid which parts for oral hygiene can also be found in apples. It helps clean the stains of the teeth and prevents tooth decay. An apple a day makes a dentist away!
Whether you consume apples in a raw form like grabbing a bite of crunchy apple in the morning (just remember not to peel off the skin where antioxidants and fibers are present), garnish your salad with apple, your secret ingredient for a delicious dessert, and cook apple based meal dishes, you can still get the most of its beauty benefits. Just remember that do not peel of the skin.
Hey! I can smell a delicious steaming apple pie in the kitchen! So from now on simply add apples to your grocery list and enjoy the amazing health and beauty benefits of Apples.
Vitamin B reduces skin lesions and important in cell growth and reproduction. Vitamin C keeps our skin fllawless, glowing and radiant, keeps our hair tight and strong same with our nails.
Apples provide melanin for your body
Insufficient melanin in our body can cause skin cancer such as turning into white skin. Apples contains copper mineral which produces melanin, thus, prevents having a white skin condition known as “Vitiligo” or losing skin color.
It is a condition that starts with white patches on the skin then later if not treated can develop in other areas of the body. This condition may run in families that is why it is also advisable to check your family health history.
Apples prevent white hair or greying hair
Do you have white hairs even if you are only at 30’s or 40’s? One way to prevent production of white hair is to eat regularly raw natural vitamin C foods including apples.
The wonders of Apple Cider Vinegar
Apple cider vinegar (ACV) is a powerful ingredient for beauty. For best results, use unfiltered and raw which contains the original enzymes. ACV works to stop the production of oils best for acne treatment, pimples, as facial toner, makes hair healthy, treat dandruff to name a few.
Apples prevent tooth decay
Have you ever wondered what makes your toothpaste and mouthwash? Malic acid which parts for oral hygiene can also be found in apples. It helps clean the stains of the teeth and prevents tooth decay. An apple a day makes a dentist away!
Whether you consume apples in a raw form like grabbing a bite of crunchy apple in the morning (just remember not to peel off the skin where antioxidants and fibers are present), garnish your salad with apple, your secret ingredient for a delicious dessert, and cook apple based meal dishes, you can still get the most of its beauty benefits. Just remember that do not peel of the skin.
Hey! I can smell a delicious steaming apple pie in the kitchen! So from now on simply add apples to your grocery list and enjoy the amazing health and beauty benefits of Apples.
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