Beauty Uses Of Turmeric/ Beauty Benefits Of Turmeric/ Beauty Applications of Turmeric/ How to use Turmeric in your Beauty RoutineTurmeric is a yellow spice that belongs to the ginger family and is very much a main ingredient in Indian cuisines. For centuries, the Indians and the Chinese have used turmeric for curing a number of diseases and has been widely used for skin and hair care purposes.
It’s widely known that turmeric contains several anti-oxidants and possesses anti-bacterial properties. Be it fresh or powder form, turmeric can give you amazing benefits for your skin and hair. Read on to learn about the beauty benefits of Turmeric right here.
GENERAL USES OF TURMERIC
Turmeric is a popular, versatile and ancient spice. It is an important condiment, in beauty and health products and spiritual ceremonies. Here are the top general uses of turmeric.
Skin is the largest organ of the body. It proves to be the first line of defense for the internal organs of our body. It is the most important part of the body and surprisingly most plagued ones too. Its health not just ensures the protection of the body but also the status of our appearance.Many things such as dust, sun, harmful microbes, fungi, genetic and immune problems etc. can cause disorders of the skin. The irritants can lead to swelling, inflammation and many other problems also. The answer to all these problems is …Turmeric.
Turmeric has powerful antioxidant and healing properties and is very efficient in treating various disorders: as simple as redness to as complicated as Skin cancer. Turmeric has been used as a beauty product for centuries. It is an inexpensive and natural way of treating several skin problems and getting a flawless and spotless skin. Here are the major skin and beauty benefits of Turmeric.
* TURMERIC HELPS TO GET RID OF ACNE – Acne is the most common skin condition that severely affects many people worldwide. Inflammated acne can ruin one’s appearance and can affect work and social life. One becomes over conscious of the looks and looses self confidence.
Home remedies using turmeric come to rescue. It controls oil and microbial growth. It has strong antibacterial and antiseptic properties which help in curing acne and pimples and stops its future occurrence. It also helps in removing the scars and marks left by acne and pimples.
* TURMERIC FOR OILY SKIN – People with oily skin just love Turmeric. It regulates the production of an oily substance called Sebum. It can create wonders for oily skin.
* TURMERIC FOR DRY SKIN - Dry skin is caused due to excessive usage of medicated soaps and cosmetics and excessive exposure to the sun and wind. The skin when becomes dry, it turns to a rough texture and can develop cracks. Itching in these cracks can lead to sores and bleeding. Turmeric has anti-inflammatory properties which give relief from swelling, inflammation and redness. Wounds heal faster and itchiness reduces. It gives soothing effect and helps hydrate the skin and keeps it healthy.
* TURMERIC PROTECTS FROM ALLERGIES - Allergic skin reactions can be caused by allergens in plants or chemicals, food or certain medications. For such type of allergies turmeric can applied for soothing relief.
* TURMERIC REDUCES WRINKLES - Turmeric works excellently to help in reducing wrinkles and fine lines which may be result of over exposure to sun or work pressure. Check now Best Homemade Turmeric Face Masks
* TURMERIC REDUCES SIGNS OF AGING - Who wants to be an old aged looking skin cover? Answer for sure is…. Nobody. Turmeric here is a great rescuer. It helps in reducing the signs of aging. It is an exfoliating agent and it helps in renewing the skin.
*TURMERIC REDUCES STRETCH MARKS - Stretch Marks post delivery (or due to other reasons) often become a problem for ladies. Turmeric can reduce the intensity of stretch marks by lightening them.
*TURMERIC SOOTHES BURNS – Turmeric can help in soothing and healing the wounds caused by burns. It is being used since ages for this purpose before introduction of various healing ointments. Burns are easily soothed by mixing turmeric and aloe vera gel. The antiseptic properties of turmeric provide quick relief and allow the wound to heal faster.
*TURMERIC REDUCES SKIN TANNING AND PIGMENTATION – Turmeric is said to lighten pigmentation and even the skin tone. If one suffers from pigmentation, tanning and discoloration then use of turmeric would surely help. Because of this factor of turmeric, many natural skin care brands use it as an active ingredient.
* TURMERIC HELPS IN REMOVING FACIAL HAIR - The major problem faced by today’s women is the growth of that unwanted hair on the face which lessens down the beauty and thus the self confidence. It has been seen that turmeric helps in slowing down the growth of facial hair and the difference can be seen if applied daily.
*TURMERIC HELPS IN HEALING CRACKED HEALS – The beauty of face is no good if someone has peacock feet. Yes, the cracked heels give the same feeling as of a peacock. Generally, people leave no stone unturned to enhance face beauty and give no importance to feet which is really bad. Feet if not taken care of can develop cracks due to dryness. If turmeric is applied, it not only treats the cracks but also makes them softer.
* THE NATURAL NIGHT CREAM – After a day long work, night is the time to relax. Our skin requires an element which can work as an agent of relaxation. Turmeric if mixed with moisturizer and applied every night does the desired miracle. It relaxes the skin and shoos away the tiredness making it fresh, soft and beautiful again, all ready for the next morning.
* NATURAL EXFOLIATION – Turmeric if scrubbed removes all the dead cell and impurities. It can also be applied to heal dried and chapped lips.
*ANTI-BACTERIAL AGENT – Turmeric has been used for generations as an antibacterial agent. Turmeric helps to keep bacterial infections at bay.
*TURMERIC IMPROVES SKIN’S ELASTICITY – Turmeric helps to keep the skin to look young and fresh. It helps stimulate new cell growth and help keep the skin’s elasticity intact.
* TURMERIC TREATS SUNBURNS - How much ever one tries not to go out in the sun in the peak hours of sunlight but it cannot be avoided totally due to today’s lifestyle. This results in unavoidable sunburns which can successfully be treated by use of Turmeric.
* TURMERIC HELPS IN HEALING OF CUTS AND WOUNDS - Turmeric has anti-bacterial properties that help to treat wounds and hasten healing, therefore preventing spread of infection. It is known to do wonders on cuts and wounds. It is known to reduce the scaring of the wound.
*TURMERIC FIGHTS SKIN CANCER – Skin Cancer is one of the common types of cancers which is caused due to several factors such as UV rays, chemicals and genetics. Cancer of the skin not just affects the inner skin but also affects the appearance. Turmeric provides relief not only the outside of the skin but also helps to reduce the tumor inside. It reduces inflammation and pain in the affected cancerous area, when applied outside on the skin.
* TURMERIC HELPS IN PSORIASIS - Psoriasis is a common inflammatory skin disorder in which the immune system dysfunctions and causes skin lesions with white colored patches. In this disease, the immune system causes the inner skin cells to rise up to the surface of the skin very fast. Oral consumption of turmeric has been scientifically proven to control it. Applying turmeric on the affected skin can help reduce inflammation and scaling.
* TURMERIC HELPS IN TREATING ECZEMA – Eczema is a disease of skin that causes swelling, bruises, itching, redness and inflammation in the skin. It generally is caused by irritants, stress, allergens, make up or other diseases. It causes dryness and itching in skin leading to cuts and breaks. Turmeric reduces skin irritation, rashes, itching, swelling, inflammation and redness thus a blessing for curing as it has the power to restore the hydration in the skin.
* TURMERIC ENHANCES LOOKS – Turmeric is used for lightening of the skin and fading off the blemishes. To add on, it also keeps the skin look fairer and clear.
* TURMERIC REMOVES DARK CIRCLES – Turmeric helps in fading away dark circles.
* TURMERIC TREATS FUNGAL INFECTIONS – Turmeric has all the features to treat fungal infections between the toes very effectively.
*TURMERIC PURIFIES BLOOD – Raw turmeric is very effective for purifying blood that gives clearer and radiant skin.
* TURMERIC STRENGTHENS BONES – The properties of turmeric make it all helpful to strengthen the bones and increase the capacity of body to work strongly and for more time.
HAIR CARE WITH TURMERIC
The orange powder of the turmeric rhizome is a spice with many virtues which constitutes a natural remedy for various bodily disorders. It is also coveted for beauty treatments because of its cosmetic properties but it is no lesser a helpful blessing in hair care too. Some of the benefits of turmeric for hair are
* TREATMENT OF DANDRUFF – Dandruff can be treated by applying a mixture of equal parts turmeric and olive oil. Apply to scalp and leave it on for 15 minutes. Wash hair and scalp with natural shampoo. You’ll notice a significant reduction on dandruff and increased circulation in the scalp.
GENERAL USES OF TURMERIC
Turmeric is a popular, versatile and ancient spice. It is an important condiment, in beauty and health products and spiritual ceremonies. Here are the top general uses of turmeric.
- Turmeric is a well-known preservative.
- It is a great pesticide. It works best to stop entry of insects, ants and termites into the house if put at entry points.
- It has an important place in Indian weddings. Just before the wedding, it is applied on bride and groom’s body to give them fresh glowing skins and to ward off the evil eye.
- It is considered as a symbol of purity, prosperity and fertility.
- Pouring/Offering of turmeric water to the Gods is found auspicious.
- The yellow color is considered sacred.
- Any fabric dyed in turmeric is considered to be pure.
Skin is the largest organ of the body. It proves to be the first line of defense for the internal organs of our body. It is the most important part of the body and surprisingly most plagued ones too. Its health not just ensures the protection of the body but also the status of our appearance.Many things such as dust, sun, harmful microbes, fungi, genetic and immune problems etc. can cause disorders of the skin. The irritants can lead to swelling, inflammation and many other problems also. The answer to all these problems is …Turmeric.
Turmeric has powerful antioxidant and healing properties and is very efficient in treating various disorders: as simple as redness to as complicated as Skin cancer. Turmeric has been used as a beauty product for centuries. It is an inexpensive and natural way of treating several skin problems and getting a flawless and spotless skin. Here are the major skin and beauty benefits of Turmeric.
* TURMERIC HELPS TO GET RID OF ACNE – Acne is the most common skin condition that severely affects many people worldwide. Inflammated acne can ruin one’s appearance and can affect work and social life. One becomes over conscious of the looks and looses self confidence.
Home remedies using turmeric come to rescue. It controls oil and microbial growth. It has strong antibacterial and antiseptic properties which help in curing acne and pimples and stops its future occurrence. It also helps in removing the scars and marks left by acne and pimples.
* TURMERIC FOR OILY SKIN – People with oily skin just love Turmeric. It regulates the production of an oily substance called Sebum. It can create wonders for oily skin.
* TURMERIC FOR DRY SKIN - Dry skin is caused due to excessive usage of medicated soaps and cosmetics and excessive exposure to the sun and wind. The skin when becomes dry, it turns to a rough texture and can develop cracks. Itching in these cracks can lead to sores and bleeding. Turmeric has anti-inflammatory properties which give relief from swelling, inflammation and redness. Wounds heal faster and itchiness reduces. It gives soothing effect and helps hydrate the skin and keeps it healthy.
* TURMERIC PROTECTS FROM ALLERGIES - Allergic skin reactions can be caused by allergens in plants or chemicals, food or certain medications. For such type of allergies turmeric can applied for soothing relief.
* TURMERIC REDUCES WRINKLES - Turmeric works excellently to help in reducing wrinkles and fine lines which may be result of over exposure to sun or work pressure. Check now Best Homemade Turmeric Face Masks
* TURMERIC REDUCES SIGNS OF AGING - Who wants to be an old aged looking skin cover? Answer for sure is…. Nobody. Turmeric here is a great rescuer. It helps in reducing the signs of aging. It is an exfoliating agent and it helps in renewing the skin.
*TURMERIC REDUCES STRETCH MARKS - Stretch Marks post delivery (or due to other reasons) often become a problem for ladies. Turmeric can reduce the intensity of stretch marks by lightening them.
*TURMERIC SOOTHES BURNS – Turmeric can help in soothing and healing the wounds caused by burns. It is being used since ages for this purpose before introduction of various healing ointments. Burns are easily soothed by mixing turmeric and aloe vera gel. The antiseptic properties of turmeric provide quick relief and allow the wound to heal faster.
*TURMERIC REDUCES SKIN TANNING AND PIGMENTATION – Turmeric is said to lighten pigmentation and even the skin tone. If one suffers from pigmentation, tanning and discoloration then use of turmeric would surely help. Because of this factor of turmeric, many natural skin care brands use it as an active ingredient.
* TURMERIC HELPS IN REMOVING FACIAL HAIR - The major problem faced by today’s women is the growth of that unwanted hair on the face which lessens down the beauty and thus the self confidence. It has been seen that turmeric helps in slowing down the growth of facial hair and the difference can be seen if applied daily.
*TURMERIC HELPS IN HEALING CRACKED HEALS – The beauty of face is no good if someone has peacock feet. Yes, the cracked heels give the same feeling as of a peacock. Generally, people leave no stone unturned to enhance face beauty and give no importance to feet which is really bad. Feet if not taken care of can develop cracks due to dryness. If turmeric is applied, it not only treats the cracks but also makes them softer.
* THE NATURAL NIGHT CREAM – After a day long work, night is the time to relax. Our skin requires an element which can work as an agent of relaxation. Turmeric if mixed with moisturizer and applied every night does the desired miracle. It relaxes the skin and shoos away the tiredness making it fresh, soft and beautiful again, all ready for the next morning.
* NATURAL EXFOLIATION – Turmeric if scrubbed removes all the dead cell and impurities. It can also be applied to heal dried and chapped lips.
*ANTI-BACTERIAL AGENT – Turmeric has been used for generations as an antibacterial agent. Turmeric helps to keep bacterial infections at bay.
*TURMERIC IMPROVES SKIN’S ELASTICITY – Turmeric helps to keep the skin to look young and fresh. It helps stimulate new cell growth and help keep the skin’s elasticity intact.
* TURMERIC TREATS SUNBURNS - How much ever one tries not to go out in the sun in the peak hours of sunlight but it cannot be avoided totally due to today’s lifestyle. This results in unavoidable sunburns which can successfully be treated by use of Turmeric.
* TURMERIC HELPS IN HEALING OF CUTS AND WOUNDS - Turmeric has anti-bacterial properties that help to treat wounds and hasten healing, therefore preventing spread of infection. It is known to do wonders on cuts and wounds. It is known to reduce the scaring of the wound.
*TURMERIC FIGHTS SKIN CANCER – Skin Cancer is one of the common types of cancers which is caused due to several factors such as UV rays, chemicals and genetics. Cancer of the skin not just affects the inner skin but also affects the appearance. Turmeric provides relief not only the outside of the skin but also helps to reduce the tumor inside. It reduces inflammation and pain in the affected cancerous area, when applied outside on the skin.
* TURMERIC HELPS IN PSORIASIS - Psoriasis is a common inflammatory skin disorder in which the immune system dysfunctions and causes skin lesions with white colored patches. In this disease, the immune system causes the inner skin cells to rise up to the surface of the skin very fast. Oral consumption of turmeric has been scientifically proven to control it. Applying turmeric on the affected skin can help reduce inflammation and scaling.
* TURMERIC HELPS IN TREATING ECZEMA – Eczema is a disease of skin that causes swelling, bruises, itching, redness and inflammation in the skin. It generally is caused by irritants, stress, allergens, make up or other diseases. It causes dryness and itching in skin leading to cuts and breaks. Turmeric reduces skin irritation, rashes, itching, swelling, inflammation and redness thus a blessing for curing as it has the power to restore the hydration in the skin.
* TURMERIC ENHANCES LOOKS – Turmeric is used for lightening of the skin and fading off the blemishes. To add on, it also keeps the skin look fairer and clear.
* TURMERIC REMOVES DARK CIRCLES – Turmeric helps in fading away dark circles.
* TURMERIC TREATS FUNGAL INFECTIONS – Turmeric has all the features to treat fungal infections between the toes very effectively.
*TURMERIC PURIFIES BLOOD – Raw turmeric is very effective for purifying blood that gives clearer and radiant skin.
* TURMERIC STRENGTHENS BONES – The properties of turmeric make it all helpful to strengthen the bones and increase the capacity of body to work strongly and for more time.
HAIR CARE WITH TURMERIC
The orange powder of the turmeric rhizome is a spice with many virtues which constitutes a natural remedy for various bodily disorders. It is also coveted for beauty treatments because of its cosmetic properties but it is no lesser a helpful blessing in hair care too. Some of the benefits of turmeric for hair are
* TREATMENT OF DANDRUFF – Dandruff can be treated by applying a mixture of equal parts turmeric and olive oil. Apply to scalp and leave it on for 15 minutes. Wash hair and scalp with natural shampoo. You’ll notice a significant reduction on dandruff and increased circulation in the scalp.
* PREVENTS HAIRLOSS – Hair loss is a common problem which can be caused by poor diet, stress, hormonal disorder, heredity or disease. Turmeric contains an active ingredient known as curcumin which helps in killing TGF beta one or agent beta that causes death of hair follicles which cause hair fall. It can thus help in reducing hair fall.
* NATURAL HAIR DYE/COLORING -The orange-yellow color of turmeric is not only used to dye textiles and clothing but it can also be used as a natural brightening dye for hair. Turmeric can be combined with other yellow spices and yellow flowers as saffron, chamomile or calendula or even with henna. It brings a sharp tint to blond or brown hair and a bright yellow tint to the light or white hair. In addition, the hair mask with turmeric makes the hair flexible and shiny.
* TREATMENT OF SCALP CONDITIONS – Turmeric can be used in the treatment of various scalp conditions such as dermatitis and eczema that are wholly solely responsible for itchy, flaky skin, inflammation and thinning of hair. These all damage the hair follicles and prevent the growth of new hair. Fungal infections can also cause hair loss. Curcumin, in turmeric is anti-fungal, anti-inflammatory, anti-allergic, antioxidant, antiseptic and antibacterial properties and thus is affective against these ailments.
Create your own natural hair dye by taking advantage of turmeric’s natural yellow hue mixed with saffron, chamomile tea and calendula. Boil mixture and set to cool. Pour over your head an let it stand for 15-20 minutes. Wash normally to get a vivid color.
HEALTH BENEFITS OF TURMERIC
Turmeric has almost no calories and zero cholesterol. It is rich in dietary fiber, iron, potassium, magnesium and vitamin B6.The wide range of turmeric health benefits come mainly from its ingredient, curcumin. It is highly therapeutic and is used in various drugs and pharmaceutics mainly because of its immunity boosting and anti-oxidant properties.
It has all abilities to modulate the immune system. Ayurvedic and Chinese medicines utilize turmeric to clear infections and inflammations. Western medical practitioners have also now come on board after recognizing the health benefits of turmeric. Turmeric not only just makes one beautiful from outside but also from inside.The evident health benefits of turmeric are:-
* FAT SOLUBLE – Turmeric has been used as a medicinal herb since thousands of years. Curcumin in turmeric is the main active ingredient which has bioactive compounds with powerful medicinal properties. It is also fat soluble so can be happily taken with fatty food.
*CONTROLS INFLAMMATION – Inflammation is problematic when it is chronic and inappropriately deployed against the body’s own tissues. It is believed that chronic, low-level inflammation plays a major role in almost every chronic, Western disease. Curcumin in turmeric inhibits many molecules known to play major roles in inflammation.
* INCREASES ANTIOXIDANT CAPACITY OF THE BODY – Oxidized damage is believed to be one of the mechanisms behind aging and many diseases. It involves free radicals which tend to react with important organic substances such as fatty acids, proteins or DNA. Turmeric has powerful antioxidant effects. It neutralizes free radicals on its own and then stimulates the antioxidant enzymes.
* IMPROVES BRAIN FUNCTION – Curcumin boosts levels of the brain hormone BDNF (Brain Derived Neurotrophic Factor) which increases the growth of new neurons and fights various degenerative processes in the brain. It may be effective at delaying or even reversing many brain diseases and age-related decreases in brain function. There is also the possibility that it could help improve memory and make one smarter.
* LOWERS RISK OF HEART DISEASE – Heart disease is the biggest killer in the world. Curcumin improves the function of the endothelium (the lining of the blood vessels) and is a potent anti-inflammatory agent and antioxidant. Thus, it has beneficial effects on several factors known to play a role in heart disease.
* PREVENTS AND TREATS CANCER – Cancer is a terrible disease, characterized by uncontrolled growth of cells. Curcumin can affect cancer - growth, development and spread at the molecular level. It ascertains to fight against cancer and boosts the effects of chemotherapy. It is an effective chemo preventive and theraptic agent for cervical cancer prevention and treatment.
* PREVENTS AND TREATS ALZHEIMER’S DISEASE – Alzheimer’s disease is the most common neurodegenerative disease in the world and a leading cause of dementia. Bad luck, no good treatment is available for Alzheimer’s yet. But there is a good news that curcumin has the qualities to cross the blood-brain barrier. One key feature of Alzheimer’s disease is a build up of protein tangles called Amyloidal plaques. Studies show that curcumin can help clear these plaques.
* PREVENTS ARTHRITIS - Arthritis is a common problem in Western countries. There are several types of it but most of them involve inflammation in the joints. Anti-inflammatory properties of turmeric have been very useful in treating arthritis. The antioxidant also destroys the free radicals which damage the body cells. Whosoever is suffering from this condition should consume turmeric daily to get relief from mild joint pains and inflammation.
*RELIEVES FROM DEPRESSION – Turmeric can without doubts be used in treating depression. It is equally effective as an antidepressant. Depression is also linked to reduced levels of brain derived neurotrophic factor and a shrinking hippocampus, a brain area with a role in learning and memory. Curcumin boosts BNDF levels. Thus turmeric alleviates the symptoms of depression.
* DELAYS AGING AND FIGHTS AGE RELATED DISEASES – It has been proved clinically that curcunam really helps to prevent heart disease, cancer and alzheimer’s disease which are all responsible for early deaths. Now if curcunam prevents these diseases then it becomes obvious that it thus helps in longevity. It has become very popular anti-aging supplement.
* PROTECTS AGAINST LIVER DISEASE - Curcumin prevents acute liver damage by acting as an antioxidant and by inhibiting NF-kappaB activation and so producing proinflammatory cytokines. It could be an effective antifibrotic and fibrinolytic drug in the treatment of chronic hepatic diseases.
* CONTROLS DEVELOPMENT OF TYPE2 DIABETES - Turmeric helps to control development of type 2 diabetes in people who have prediabetes stage. It lessens insulin resistance and prevents type2 diabetes.
* PROMOTES WEIGHT LOSS – Curcumin aids in weight loss and reduces the occurrence of obesity related diseases. The inflammation associated with obesity is due to the presence of immune cells called macrophages in fat tissues throughout the body. Turmeric suppresses the number and activity of these cells and helps to reduce some of the adverse effects of obesity.
* TREATS SPRAINS AND SWELLINGS – Treating sprains and swellings with turmeric is an age old home remedy practiced since long.
* REMEDY FOR CHRONIC COUGH – Turmeric powder is an effective home remedy for chronic cough, cold and treat irritations.
* DIGESTION IMPROVEMENT – Turmeric stimulates the gallbladder to produce bile, instantly making the digestive system more efficiently. It is also known to reduce symptoms of bloating and gas. If suffering from indigestion, it can help treat the condition, when consumed raw.
* HEALING PROPERTIES – The natural, antiseptic and anti-bacterial properties of turmeric make it an effective disinfectant. The powdered form can be sprinkled on the affected area to help it heal faster.
* IMMUNITY BOOSTER – Turmeric stimulates the immune system. It lowers the chances of going through various diseases like flu, hepatitis, cirrhosis and jaundice.
* LIVER DETOXIFIER - Turmeric is known to increase the production of the vital enzymes that detoxify blood in the liver by breaking them down and improving blood circulation.
* HEARTBURN AID – Turmeric helps in reducing the occurrence of irritable bowel syndrome (IBM) in people who are otherwise healthy. Thus it proves to be one of the biggest heartburn aids.
* PREVENTS CHILDHOOD LEUKEMIA – Turmeric is said to prevent childhood leukemia with the aid of its main component curcumin.
* AIDS IN MENSTRUAL CRAMPS – Menstrual cramps are life taking pains and uneasiness which females have to suffer. Turmeric extracts if taken twice a day for two weeks prior expected menstruation cycle helps in reducing the trauma.
*AVOIDS ULCERS – High levels of acidity can lead to ulcers. Turmeric juice is a cooling agent and contains many healing antioxidants. Its consumption restores the normal PH level of the stomach. Hence, it makes a revolutionary health drink against acidity and gas.
Simply follow these beauty applications of turmeric mentioned above for healthier skin, hair and body.
Also check
Awesome tips. Really Great !
ReplyDeleteReally awesome tips!
ReplyDelete