Beauty Uses of Green Tea/ Beauty Benefits Of Green Tea / Green Tea For Beauty Ailments/ How to use Green Tea for Your Beauty Routine/ Beauty Applications of Green Tea
Today Green tea has been commercialized to bottled tea cold beverages because of its many benefits. This is a healthier option because of smaller quantity of caffeine instead of drinking coffee. Study shows that green tea components are beneficial to one’s health and beauty wellness. Here is an amazing collection of beauty uses of Green Tea along with Beauty benefits of Green Tea.
Green tea comes from the leaves of Camellia sinensis which originated from China. Camellia sinensis is a plant that produces tea in the forms of green tea, oolong tea, and black tea using different methods. Green tea is known for its high antioxidant properties. Here are the amazing beauty benefits of green tea:
Green tea for a smoother and glowing skin
Green tea helps you to have a healthy skin complexion because of the antioxidant component which keeps your skin smoother, glowing, and elastic by applying it externally. You will have more protection to sun damage when you are taking green tea. The aging process slow down because of green tea’s fighting agent against free radicals. Cosmetic manufacturers now integrates green tea into their products for best results.
Green tea as face toner which also helps in acne treatment
Use green tea in the morning and at bedtime as a toner to keep your face clean and refreshing. Get a cotton ball and apply green tea mixture into your face thoroughly. It also helps remove acne if applied consistently. Or alternatively simply use a green tea bag on your face for a beautiful skin and acne free skin.
Green tea for a shiny hair
Rinse green tea solution to protect your hair from pollution, strong chemical ingredients of shampoo and other hair products. Use three tea bags in 1 liter of boiling water for atleast an hour until it cools down. After shampoo and conditioner, rinse the mixture into your hair.
Green tea for a shinier nails
Women is also particular with nails care treatment. To have a strong and healthy nail, soak them on green tea once a week. Do it for several weeks and see the results. It can also get rid of the yellowness of your nails.
Green tea for a slimmer body
Want to impress someone with your slim body? Are you tired of weight loss diet pills? One alternative solution is to go natural. Green tea is associated with weight loss. It has antioxidant catechin as well as caffeine to help increase metabolism resulting to weight loss.
It also flushes unwanted toxins in your body which is good for the health. But weight loss should not be only attributed on taking green tea. It should be done with other contributing factors such as proper diet and right amount of exercise.
Adverse Effects of Green Tea
Inspite of the many health and beauty benefits of green tea, there are limitations to certain people and moderation is always recommended.
Patients with cardiovascular problems as well as pregnant women should be careful in taking green tea excessively. Because of its caffeine content, it can increase heart rhythm. For patients with renal failure problem, the high levels of aluminum on green tea which retains in the body for a long period of time is not good for the kidney.
Take green tea moderately to three cups or less a day, excessive consumption may also cause diarrhea, insomnia, and feeling of restlessness.
From now on simply enjoy a cup, a bottle, or a dessert of green tea more often. Hope you enjoyed reading the beauty benefits of green tea. So what are you waiting for? Go grab your cup of green tea now!
Green tea for a smoother and glowing skin
Green tea helps you to have a healthy skin complexion because of the antioxidant component which keeps your skin smoother, glowing, and elastic by applying it externally. You will have more protection to sun damage when you are taking green tea. The aging process slow down because of green tea’s fighting agent against free radicals. Cosmetic manufacturers now integrates green tea into their products for best results.
Green tea as face toner which also helps in acne treatment
Use green tea in the morning and at bedtime as a toner to keep your face clean and refreshing. Get a cotton ball and apply green tea mixture into your face thoroughly. It also helps remove acne if applied consistently. Or alternatively simply use a green tea bag on your face for a beautiful skin and acne free skin. Green tea for a shiny hair
Rinse green tea solution to protect your hair from pollution, strong chemical ingredients of shampoo and other hair products. Use three tea bags in 1 liter of boiling water for atleast an hour until it cools down. After shampoo and conditioner, rinse the mixture into your hair.
Green tea for a shinier nails
Women is also particular with nails care treatment. To have a strong and healthy nail, soak them on green tea once a week. Do it for several weeks and see the results. It can also get rid of the yellowness of your nails.
Green tea for a slimmer body
It also flushes unwanted toxins in your body which is good for the health. But weight loss should not be only attributed on taking green tea. It should be done with other contributing factors such as proper diet and right amount of exercise.
Adverse Effects of Green Tea
Inspite of the many health and beauty benefits of green tea, there are limitations to certain people and moderation is always recommended.
Patients with cardiovascular problems as well as pregnant women should be careful in taking green tea excessively. Because of its caffeine content, it can increase heart rhythm. For patients with renal failure problem, the high levels of aluminum on green tea which retains in the body for a long period of time is not good for the kidney.
From now on simply enjoy a cup, a bottle, or a dessert of green tea more often. Hope you enjoyed reading the beauty benefits of green tea. So what are you waiting for? Go grab your cup of green tea now!
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