Beauty Benefits Of Kiwi / Beauty Applications of Kiwi/ Beauty Uses of Kiwi/ How to use Kiwi in Your Beauty Routine/ Beauty Benefits of Kiwi Juice/ Kiwi For Skin Whitening
A kiwi a day can indeed keep the doctor away - you’d probably agree after reading the health benefits of Kiwi and beauty benefits of Kiwi right here. Kiwi, also known as Chinese Gooseberry, is a tropical fruit known for its tangy flavor and is packed with plenty of anti-oxidants, Omega-3 fatty acids, Vitamins and other important nutrients.
In fact, kiwi contains 3 times more vitamin C than apples. Kiwi has numerous benefits when applied to skin or when consumed. It is a great source of Vitamin C, E and is a powerful antioxidant that helps to fight the free radicals. Free radicals can damage the skin cells and rob the beauty of the skin. Kiwi helps to lighten the skin tone when applied to skin directly or as a beauty pack. It slows down the natural aging process of the skin and the body itself.
As Kiwi is a rich source of Vitamin C, it can enhance the collagen formation within the body.Read on to find how you can use Kiwi in your beauty regime.
Kiwi for skin:
Kiwi is a good cleanser for the skin. That is why this fruit finds a major place in many of the DIY beauty packs. It contains an enzyme called actinidin, which dissolves the dirt and grime from our skin. In all, your skin will be left fresh and clean with a face pack made from Kiwi.Here are some ways to use kiwi in your daily beauty regime.
Kiwi is one of the best ingredient in face and other beauty packs. However, some individuals can be allergic to kiwi and it is important to perform a patch test before using it on your skin.
Kiwi Fruit Face Pack
1. Yoghurt and Kiwi Face Pack:
Yoghurt and Kiwi have one thing in common. They are ideal for consumption and topical application. To make this pack simply cut kiwi into sluices and blend it with yogurt. Apply gently on to your skin and leave it until it dries. Then wash with warm water for a glowing skin.
2. Kiwi and Banana face pack:
Kiwi may be little irritating to your skin. This effect can be offset by adding more banana into the pack. Blend kiwi and banana together with some uncooked oats to a smooth paste. Gently apply on to your face and leave it for 15-20 min. Wash away with warm water.
3. Kiwi and egg yolk pack:
Egg yolk can tighten the skin and that is why it finds its place in this face pack. This face pack can improve your skin complexion. Simply blend the kiwi slices and add egg yolk to it to make a paste and then apply it on the face and allow it to dry. Wash away with warm water. Voila! Your skin will gain a good complexion.
4.Kiwi and sandal wood face pack:
This pack is an effective face pack for acne and enhances the beauty of the skin. Mash a
kiwi and add sandal wood powder to make a thick paste. Apply on to acne prone skin and let it dry for 15 min. Wash with cold water. It is a great face pack for acne prone skin.
5. Kiwi almond oil face pack:
Kiwi almond face pack adds glow to your face. Blend slices of kiwi and mix with almond oil.
Apply on to your face and let it stay on for 20 min. Wash away with cold water.
Powerful nutrient packed face packs can enhance the beauty of your face. This will also help to get rid of many skin blemishes. Kiwi has unique combination of antioxidants which can help to fight cancers. Kiwi slices places over the eyes helps to reduce puffiness and darkness. It can also de-stress tired eyes.
Kiwi for Hair:
1 Kiwi benefits your hair loss: Kiwi contain minerals like phosphorus, zinc and magnesium and it accelerates hair growth by stimulating blood circulation in the scalp.
2 Better Collagen formation of the scalp: Kiwi contains plenty of Vitamin C which helps in collagen formation. This will enable better absorption of nutrients from hair packs and makes the scalp healthy paving way for better hair growth.
3 Prevents premature greying:Kiwi has the mineral called copper and it prevents premature greying of hair.
4 Fights eczema and dandruff: One of the major cause of problems like dandruff and eczema is lack of proper blood circulation in scalp. Consuming fruits such as kiwi boosts the blood circulation and prevents the formation of dandruff on the scalp.
5 Keeps rough hair at bay: Frizzy rough hair can be another problem that affects the hair. One of the best ways to keep rough hair at bay is to use hair oils with kiwi extract in it. It will condition the hair and keep it soft and smooth.
Beauty Benefits of Kiwi Juice
Kiwi juice is a juice that is very high in nutritional value compared to other fruit juices. It has greater amount of Vitamin C than orange juice. The Kiwi juice with its tangy taste has its unique role in enhancing the beauty of your skin.
1 Makes you look younger
Kiwi for skin whitening
As said above, kiwi can be used to improve your complexion. But kiwi can also whiten and brighten your skin. Kiwi is one of the popular ingredient in skin whitening packs. Here are some Kiwi Fruit masks for skin whitening using kiwi:
1 Kiwi sandalwood powder mask:
Regular consumption of kiwi helps fight aging because of its antioxidant contents. It can hasten the regeneration of cells and delay the development of fine lines and wrinkles, and replace sun damaged skin.
Detoxify with Kiwi
Dietary fibers in kiwi remove the toxins in the digestive tract which results in better absorption of food and its nutrients. The more you eat kiwi, the more you will see visible results such as clearer and radiant skin.
Kiwi Helps You Heal Faster
As mentioned above, the huge amount of vitamin C in kiwi reduces inflammation and vitamin E stimulates production of collagen. Collagen is important in healing cuts and abrasions. The omega-3 fatty acids, responsible for the health of cell membranes, can prevent skin diseases.
Kiwi Aids in Weight Loss
The low levels of calories, fat and GI (Glycemic Index) in kiwi makes it an ideal fruit to include in your low-fat diet.
Kiwi Helps Encourage Hair Growth
The vitamin E in kiwi is important for growing healthy hair. A glass of kiwi juice daily will result in faster and better hair growth.
Note: When consuming kiwi fruit, it’s a good idea to eat them immediately as the important nutrients break down when you slice them and comes in contact with oxygen.
Skin Care Treatments with Kiwi
Get Glowing Skin With Kiwi - When you want glowing skin and improve your facial complexion, you can indulge in the face mask solution. Use half a kiwi fruit, peeled and chopped, add 1 tablespoon olive oil, and one egg yolk. Mix well and apply evenly on your face. Let it stay for 15 minutes and wash with warm water.
Kiwi Dry Skin Face Mask - For those with stubborn dry skin, use this face mask to hydrate and soften the skin. Combine mashed banana, kiwi and yoghurt. Mix into a paste like consistency and apply all over the face. Leave it on for 154 minutes and then rinse with warm water.
Kiwi is Best For All Skin Types - Rejuvenate and give life to dull skin of all types. Mash kiwi and strawberry together and create a pulpy paste. Add ½ teaspoon sandalwood and sprinkle some fuller’s earth which helps control oil. Apply evenly on face and let it stand for 15 minutes. Rinse with warm water and pat dry.
Kiwi Anti-Aging Mask - Use half kiwi and half avocado and mash them together until you get a creamy consistency. Add a teaspoon of honey and mix well. Apply on face, focusing on the fine lines and wrinkles. Leave for 15 minutes and rinse using warm water.
So from now on go ahead and add Kiwi in your shopping list and enjoy the amazing beauty benefits of Kiwi.
In fact, kiwi contains 3 times more vitamin C than apples. Kiwi has numerous benefits when applied to skin or when consumed. It is a great source of Vitamin C, E and is a powerful antioxidant that helps to fight the free radicals. Free radicals can damage the skin cells and rob the beauty of the skin. Kiwi helps to lighten the skin tone when applied to skin directly or as a beauty pack. It slows down the natural aging process of the skin and the body itself.
As Kiwi is a rich source of Vitamin C, it can enhance the collagen formation within the body.Read on to find how you can use Kiwi in your beauty regime.
Kiwi for skin:
Kiwi is a good cleanser for the skin. That is why this fruit finds a major place in many of the DIY beauty packs. It contains an enzyme called actinidin, which dissolves the dirt and grime from our skin. In all, your skin will be left fresh and clean with a face pack made from Kiwi.Here are some ways to use kiwi in your daily beauty regime.
Kiwi is one of the best ingredient in face and other beauty packs. However, some individuals can be allergic to kiwi and it is important to perform a patch test before using it on your skin.
Kiwi Fruit Face Pack
1. Yoghurt and Kiwi Face Pack:
Yoghurt and Kiwi have one thing in common. They are ideal for consumption and topical application. To make this pack simply cut kiwi into sluices and blend it with yogurt. Apply gently on to your skin and leave it until it dries. Then wash with warm water for a glowing skin.
2. Kiwi and Banana face pack:
Kiwi may be little irritating to your skin. This effect can be offset by adding more banana into the pack. Blend kiwi and banana together with some uncooked oats to a smooth paste. Gently apply on to your face and leave it for 15-20 min. Wash away with warm water.
3. Kiwi and egg yolk pack:
Egg yolk can tighten the skin and that is why it finds its place in this face pack. This face pack can improve your skin complexion. Simply blend the kiwi slices and add egg yolk to it to make a paste and then apply it on the face and allow it to dry. Wash away with warm water. Voila! Your skin will gain a good complexion.
4.Kiwi and sandal wood face pack:
This pack is an effective face pack for acne and enhances the beauty of the skin. Mash a
kiwi and add sandal wood powder to make a thick paste. Apply on to acne prone skin and let it dry for 15 min. Wash with cold water. It is a great face pack for acne prone skin.
5. Kiwi almond oil face pack:
Kiwi almond face pack adds glow to your face. Blend slices of kiwi and mix with almond oil.
Apply on to your face and let it stay on for 20 min. Wash away with cold water.
Powerful nutrient packed face packs can enhance the beauty of your face. This will also help to get rid of many skin blemishes. Kiwi has unique combination of antioxidants which can help to fight cancers. Kiwi slices places over the eyes helps to reduce puffiness and darkness. It can also de-stress tired eyes.
1 Kiwi benefits your hair loss: Kiwi contain minerals like phosphorus, zinc and magnesium and it accelerates hair growth by stimulating blood circulation in the scalp.
2 Better Collagen formation of the scalp: Kiwi contains plenty of Vitamin C which helps in collagen formation. This will enable better absorption of nutrients from hair packs and makes the scalp healthy paving way for better hair growth.
3 Prevents premature greying:Kiwi has the mineral called copper and it prevents premature greying of hair.
4 Fights eczema and dandruff: One of the major cause of problems like dandruff and eczema is lack of proper blood circulation in scalp. Consuming fruits such as kiwi boosts the blood circulation and prevents the formation of dandruff on the scalp.
5 Keeps rough hair at bay: Frizzy rough hair can be another problem that affects the hair. One of the best ways to keep rough hair at bay is to use hair oils with kiwi extract in it. It will condition the hair and keep it soft and smooth.
Beauty Benefits of Kiwi Juice
1 Makes you look younger
Kiwi juice is packed with antioxidants. They help fight free radicals, prevents the wrinkle formation and helps to delay the ageing of your skin. Thus, you can look young and feel great despite your age.
2 Improves the complexion
2 Improves the complexion
Kiwi juice is an effective body cleanser. It detoxifies the body and helps you to improve your complexion. Consuming kiwi juice on a regular basis can help in improving the complexion of your skin.
3 Prevents hair fall:
3 Prevents hair fall:
Kiwi is rich in Vitamin C and Vitamin E and helps in good hair growth. Kiwifruit juice prepared with some sesame seeds prevents hair loss. It also helps in growth of hair in the bald spots.
4 Helps in weight loss:
4 Helps in weight loss:
Kiwi is packed with lot of fiber and magnesium. It helps in weight loss. However, the pulpy part of the fruit must be added to the juice and must not be strained out while preparing the juice. Being delicious, you can add it to any smoothie you make.Kiwi is rich in potassium.
It helps to keep blood pressure under check. It reduces the risk of blood clots and prevents cardiovascular diseases. Blood sugar can also be reduced with this wonder fruit.
It helps to keep blood pressure under check. It reduces the risk of blood clots and prevents cardiovascular diseases. Blood sugar can also be reduced with this wonder fruit.
Kiwi for skin whitening
As said above, kiwi can be used to improve your complexion. But kiwi can also whiten and brighten your skin. Kiwi is one of the popular ingredient in skin whitening packs. Here are some Kiwi Fruit masks for skin whitening using kiwi:
Blend few slices of kiwi and mix with sandalwood powder to make a thick paste. Gently apply on your skin with a brush. Allow it to dry for 50-20 min. Wash away with cold water. You can immediately see the difference in your skin complexion.
2 Yogurt mask with kiwi:
It can lighten age spots and remove skin pigmentation of your skin. Blend few slices of kiwi and mix with yogurt and some oats to make a thick paste. Apply the pack on your skin and gently rub in circular motion. Wait for 20 min. wash away the pack in cold water.
3 Kiwi and honey face Mask:
This mask helps to lighten the skin tone. Mash some ripe golden colored kiwi and add honey to it. Mix it with some milk powder to make a thick paste. Apply on to your skin that needs whitening. Wait for 10-15 minutes to dry the pack. Wash away with cold water.
4Almond kiwi face Mask:
Almond is a good exfoliator and it can help to maintain the beauty of your skin as it has plenty of Vitamin E. Powder almonds and mix with mashed slices of kiwi and add some thick coconut milk to make a paste of thick consistency. Gently apply to your face and wash away with warm water after 20 min.
Almond is a good exfoliator and it can help to maintain the beauty of your skin as it has plenty of Vitamin E. Powder almonds and mix with mashed slices of kiwi and add some thick coconut milk to make a paste of thick consistency. Gently apply to your face and wash away with warm water after 20 min.
Fight Aging With Kiwi
Regular consumption of kiwi helps fight aging because of its antioxidant contents. It can hasten the regeneration of cells and delay the development of fine lines and wrinkles, and replace sun damaged skin.
Detoxify with Kiwi
Dietary fibers in kiwi remove the toxins in the digestive tract which results in better absorption of food and its nutrients. The more you eat kiwi, the more you will see visible results such as clearer and radiant skin.
Kiwi Helps You Heal Faster
As mentioned above, the huge amount of vitamin C in kiwi reduces inflammation and vitamin E stimulates production of collagen. Collagen is important in healing cuts and abrasions. The omega-3 fatty acids, responsible for the health of cell membranes, can prevent skin diseases.
Kiwi Aids in Weight Loss
The low levels of calories, fat and GI (Glycemic Index) in kiwi makes it an ideal fruit to include in your low-fat diet.
Kiwi Helps Encourage Hair Growth
The vitamin E in kiwi is important for growing healthy hair. A glass of kiwi juice daily will result in faster and better hair growth.
Note: When consuming kiwi fruit, it’s a good idea to eat them immediately as the important nutrients break down when you slice them and comes in contact with oxygen.
Get Glowing Skin With Kiwi - When you want glowing skin and improve your facial complexion, you can indulge in the face mask solution. Use half a kiwi fruit, peeled and chopped, add 1 tablespoon olive oil, and one egg yolk. Mix well and apply evenly on your face. Let it stay for 15 minutes and wash with warm water.
Kiwi Dry Skin Face Mask - For those with stubborn dry skin, use this face mask to hydrate and soften the skin. Combine mashed banana, kiwi and yoghurt. Mix into a paste like consistency and apply all over the face. Leave it on for 154 minutes and then rinse with warm water.
Kiwi is Best For All Skin Types - Rejuvenate and give life to dull skin of all types. Mash kiwi and strawberry together and create a pulpy paste. Add ½ teaspoon sandalwood and sprinkle some fuller’s earth which helps control oil. Apply evenly on face and let it stand for 15 minutes. Rinse with warm water and pat dry.
Kiwi Anti-Aging Mask - Use half kiwi and half avocado and mash them together until you get a creamy consistency. Add a teaspoon of honey and mix well. Apply on face, focusing on the fine lines and wrinkles. Leave for 15 minutes and rinse using warm water.
So from now on go ahead and add Kiwi in your shopping list and enjoy the amazing beauty benefits of Kiwi.
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