Beauty Uses Of Beetroot/ Beauty Benefits Of Beetroot/ Beauty Applications Of Beetroot/How to use Beetroot in your Beauty Routine
There are several beauty benefits that can be credited to consuming beetroot. Beetroot is packed with powerful nutrients including vitamins C, K, and A, plus folic and manganese. It is also a rich source of natural nitrates. It is considered as a superfood that fights against cancer and other diseases. If you are a beauty buff, you’d be glad to know that the beetroot also contains beauty-enriching characteristics.
Consuming beetroot can be in the form of juicing, cooked or baked form, or it can also be eaten raw. It’s natural sweetness makes it a great ingredient to go with other carrots, apples, and other herbs. Beetroot juice can be made by grating the beetroot and squeezing it much like how coconut milk is extracted. Read on to learn about the amazing beauty uses of Beetroots.
The beetroot contains nutrients that can help detoxify the body from irritants that cause acne, boils, and other skin inflammations. Its nutrients help the skin produce and maintain healthy cells. Regular consumption of beet can result to improved skin health that will make it look supple and hydrated.
Have Healthier hair with Beetroot
Cartenoids and silica contained in beetroot can greatly improve the quality of your hair. As blood circulation is increased, the scalp and hair follicles are nourished, resulting healthy hair growth and shiny hair.
Anti-aging quality of Beetroots
The antioxidants contained in beet can help prevent premature aging of the skin. If you love basking in the sun, the lycopene in beetroot will help protect your skin from harmful rays and will lessen the chances of skin cancer.
Weight Loss with Beetroot
The compounds contained in the beetroot aid in proper digestion by stimulating the nerves of the intestines. The fiber content helps regulate digestion and bowel movement.
Other Beauty Benefits of Beetroot can be gained through topical application:
* Beetroot gives skin a pinkish glow
Wet a cotton ball with beetroot juice and apply this on your face. Let the juice dry and rinse as normal. You may also rub a slice of fresh beetroot on your face. Let the juice dry followed by a rinse.
* Beetroot eliminates dandruff
A mixture of vinegar and beetroot juice when applied to the scalp can help eliminate dandruff and prevent dry scalp.
* Beetroot as Natural hair dye
Use beetroot juice in the henna mixture when dying hair. It will add a reddish glow to the hair when dried.
* Beetroot beauty mask
A beetroot beauty mask will help minimize pores and blemishes. It also helps remove dead skin cells. Here is a facial beetroot mask recipe you can use.
Regular users of beetroot for their beauty regimen claim that they have seen a significant reduction in age spots and wrinkles. The treated skin also looks pinker than normal.
Natural cheek and lip tint
Mix beetroot, glycerin, and water. You now have an all-natural lip and cheek tint! Apply to your desired shade using a fresh cotton bud.
Isn’t the beetroot amazing? It is indeed a superfood and a super beauty ingredient.
Consuming beetroot can be in the form of juicing, cooked or baked form, or it can also be eaten raw. It’s natural sweetness makes it a great ingredient to go with other carrots, apples, and other herbs. Beetroot juice can be made by grating the beetroot and squeezing it much like how coconut milk is extracted. Read on to learn about the amazing beauty uses of Beetroots.
Beetroot helps to Improve skin health
The beetroot contains nutrients that can help detoxify the body from irritants that cause acne, boils, and other skin inflammations. Its nutrients help the skin produce and maintain healthy cells. Regular consumption of beet can result to improved skin health that will make it look supple and hydrated.
Have Healthier hair with Beetroot
Cartenoids and silica contained in beetroot can greatly improve the quality of your hair. As blood circulation is increased, the scalp and hair follicles are nourished, resulting healthy hair growth and shiny hair.
Anti-aging quality of Beetroots
The antioxidants contained in beet can help prevent premature aging of the skin. If you love basking in the sun, the lycopene in beetroot will help protect your skin from harmful rays and will lessen the chances of skin cancer.
Weight Loss with Beetroot
The compounds contained in the beetroot aid in proper digestion by stimulating the nerves of the intestines. The fiber content helps regulate digestion and bowel movement.
Other Beauty Benefits of Beetroot can be gained through topical application:
* Beetroot gives skin a pinkish glow
Wet a cotton ball with beetroot juice and apply this on your face. Let the juice dry and rinse as normal. You may also rub a slice of fresh beetroot on your face. Let the juice dry followed by a rinse.
* Beetroot eliminates dandruff
A mixture of vinegar and beetroot juice when applied to the scalp can help eliminate dandruff and prevent dry scalp.
* Beetroot as Natural hair dye
Use beetroot juice in the henna mixture when dying hair. It will add a reddish glow to the hair when dried.
* Beetroot beauty mask
A beetroot beauty mask will help minimize pores and blemishes. It also helps remove dead skin cells. Here is a facial beetroot mask recipe you can use.
Mix a tablespoon of sour cream and a tablespoon of raw beetroot juice. Apply the mixture onto your face and allow it to dry. This will take about 20 minutes. Rinse off.
Regular users of beetroot for their beauty regimen claim that they have seen a significant reduction in age spots and wrinkles. The treated skin also looks pinker than normal.
Natural cheek and lip tint
Mix beetroot, glycerin, and water. You now have an all-natural lip and cheek tint! Apply to your desired shade using a fresh cotton bud.
Isn’t the beetroot amazing? It is indeed a superfood and a super beauty ingredient.
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