Fenugreek

Beauty uses of Fenugreek/ Beauty Benefits of Fenugreek/ Beauty Applications of Fenugreek

Fenugreek, also known as ‘methi’ in Hindi is a strong scented spice with pungent flavor that is quite popular in India. It’s mainly used for culinary purposes but it also has medicinal and beauty benefits as well. Fenugreek possesses a variety of benefits for your skin, hair and health.

Fenugreek contains phenomenal medical properties that make it an effective remedy for skin disorders. The vitamin and protein content fights infection-causing bacteria and helps dry skin.

                        FENUGREEK FOR SKIN CARE 

Fenugreek for skin inflammation treatment

Fight inflammation caused by eczema, minor burns, pimples and insect bites with this fenugreek exfoliating cream:Grind fenugreek seeds to powder and pour in warm water.  Using a clean soft cloth, damp with mixture and apply on affected parts.

Fenugreek for exfoliation

For a great exfoliating treat, mix equal amounts of yoghurt and powdered fenugreek seeds. Wash your face and apply mix while gently massaging it on your face. Leave it on for 15-20 minutes before rinsing off. This will allow your skin to breathe and fend off bacteria.

 Remove dark spots from skin

We all want glowing skin free from dark spots and this fenugreek mixture delivers with regular use. Mix powdered fenugreek with milk. Wash your face before applying and let it sit for 15 minutes. Rinse with warm water. The fenugreek will get rid of impurities and will tone the skin.

Fenugreek as facial wash

Extract the powerful nutrients contained in fenugreek seeds and use it as your daily facial wash. Boil equal amounts of fenugreek seeds and water, strain and let it cool. Use this to wash your face and effectively cleanse and tone your skin.

Treat acne with fenugreek

Making your own face mask from fenugreek seeds will reduce scars and treat acne. Mix ground fenugreek seeds with little amount of water and make a paste solution. Apply on prewashed face and let it sit for 10-15 minutes. Rinse with water.

                          FENUGREEK FOR HAIR 

Fenugreek for stronger hair

Consuming fenugreek seeds regularly helps in growing stronger and healthier hair, especially in women. Women are subject to hormonal imbalance due to their monthly menstrual cycle, and this imbalance contributes to severe hair loss. The phytoestrogens in fenugreek seeds makes your hair grow stronger and faster and with more body. It’s about time to include fenugreek seeds in your daily diet.

Eliminate dandruff with fenugreek

Dandruff can be eliminated by fenugreek seeds. Simply soak 2 tablespoons of fenugreek seeds in water and leave overnight. Grind it the next morning and make a fine paste. Mix with cider vinegar or curd. Apply to scalp. When using cider, don’t let it stand on your scalp for more than 30 minutes. When using curd, leave it for more than an hour. Wash hair normally. A once a week treatment will keep dandruff at bay.

Shiny hair with fenugreek

Add a luscious shine to your hair by making your own natural conditioner. Simply soak fenugreek seed in water with hibiscus flowers overnight, ground to a paste and apply to hair. Leave it for 30 minutes and rinse off.

These are just some of the benefits of fenugreek seed, either by consuming it internally or applying internally, the benefits that you get are exceptional