Turmeric Face Masks For Skin Whitening, Acne, Oily Skin, Dry Skin & Senstive Skin

Turmeric Face Masks For Skin Whitening/ Turmeric Face Mask For Acne/ Turmeric Face Mask For Oily Skin,Dry Skin & Senstive Skin/ Turmeric Face Pack For Skin Tightening/ Turmeric Face Mask For dark Circles, Pigmentation and Tanning 

Turmeric is one of the best spices and herb for the skin treatment. It helps to exfoliate the skin naturally. It is an anti-fungal, anti-bacterial agent and an antioxidant; also known as the ancient healing spice. When used on the face and body, it can make skin brighter, clearer and flawless. Here are various nutritive possessions of turmeric and its skin benefits. Turmeric is packed with 

· CALCIUM – Composes the uppermost layer of skin. Heals dry and withered skin too.
· VITAMIN C – Helps build up collagen and maintain skin tautness and elasticity.
· VITAMIN B6 – Needed for new cell formation. Keeps skin moisturized and healthy.
· POTASSIUM – Treats dry skin by moisturizing and hydrating new cells.
· MAGNESIUM – For youthful radiant skin. Slows down the aging process of skin.

Thus the face packs and masks made using turmeric are the best for skin and Turmeric is indeed time tested natural home remedy which can be used to treat various beauty ailments. Learn now how to become beautiful using Turmeric.

* TURMERIC FACE MASK/PACKS FOR 
SKIN WHITENING

1 Turmeric and Milk Face Mask!
All you need to make your Turmeric Face Mask for skin whitening is Turmeric and Milk. Take ½ spoon of turmeric and mix it well with 1 spoon of milk. Spread this pack on the face and leave it until it dries up. After that wash it with water.

2 Turmeric, Gram Flour and Milk Face Mask!
You will need to Turmeric , Gram Flour and Milk to make the mask. Take ¼ teaspoon of turmeric and 1 spoon of gram flour. Make a paste of these two, using milk. Apply this pack and leave for 20 minutes. Then try to scrub the pack on the face using circular motions with moist hands. Then rinse the face with water.

3 Turmeric and Cucumber Juice Face Mask!
You just need Turmeric and Cucumber Juice.This is a lotion mask which has to be prepared by mixing 2 teaspoon of cucumber juice and ¼ teaspoon of turmeric powder. Apply it on face and massage in gentle motions. Rinse this with plain water after 1 hour.

4 Turmeric, Lemon Juice and Honey Face Mask!
Take 2 teaspoons of honey along with ¼ teaspoon of turmeric. Add 4-5 drops of lemon juice in them. Mix all well and apply all over the face and neck. Let it dry for 30 minutes and wash the face.

5 Turmeric and Sandalwood Face Mask!
Take 3-4 pinches of turmeric powder and 1-2 tablespoons of turmeric and mix them well with milk. Massage the paste in circular motion on the face. Leave it for 10-15 minutes to dry. Then wash the dried face with cool water.

6 Turmeric, Olive Oil, Yoghurt and Flour Face Mask!
Mix 1 tablespoon each of turmeric and olive oil (if dry skin) / yogurt (if oily skin) with 2 tablespoon of flour. Apply the mixture over cleansed face. Leave it for 15 minutes and rinse off with water. Apply moisturizer thereafter.

* TURMERIC FACE PACKS/FACE MASKS FOR ACNE

1 Turmeric and Curd Face Mask!
Prepare a mixture of 3-4 pinches of turmeric and ½ cup of curd. Apply it on face for about 15 minutes. And then rinse it off with cold water.

2 Turmeric, Honey and Rose Water Face Mask!

Mix 2 pinches of turmeric to 2-3 tablespoon of honey and then add 1-2 tablespoon of rose water. Apply the mixture on the face and neck .Then rinse after keeping it for 15-20 minutes.

3 Turmeric and Manuka Honey Face Mask!
Add ¼ tablespoon of turmeric powder to 1 tablespoon of honey. Clean the face and then apply the paste over the skin. Leave for 20 minutes and wash it off. Follow with moisturizer.

4 Turmeric, Green tea, Milk Powder and Oats Face Mask!
Mix 2 tablespoons of slightly crushed oats with 1 tablespoon of milk powder and rose water. Dip a green tea bag in the mixture. Leave the mixture for 10-15 minutes. Apply it on face and rinse it after 2 minutes.

5 Turmeric, Curd, Gram Flour and Saffron Face Mask!
Soak saffron extract overnight in a bowl of curd and keep it in a refrigerator. Just before applying the face pack, add a spoon of gram flour. Mix it all and apply over the skin. Leave it for 15 minutes.

6 Turmeric Lemon Juice and Chickpea Face Mask!
Mix 1 teaspoon each of turmeric, chickpea powder and lemon juice. Spread the mixture on the neck and face. Remove it with cold water when it gets dried.

7 Turmeric and Sandalwood Face Mask!

Take 3 pinches of turmeric powder, 1 tablespoon of
sandalwood and mix them with 1-2 tablespoon of milk. Apply the mask on the prewashed face. Rinse it off with water and then apply moisturizing cream.

8 Turmeric, Sandalwood and Lemon Face Mask!
Make a mixture of Turmeric, sandalwood and add lemon juice to it. Apply it on the face for 10 minutes and wash it with lukewarm water.

* TURMERIC FACE MASKS/PACKS FOR PIMPLES



1 Turmeric, Sandalwood, Neem Leaves Paste, Neem Water and Honey Face Pack 
Mix 1 tablespoon each of turmeric and sandalwood. Add freshly made neem paste, neem water and honey. Apply it for 10 minutes and wash it off with water.

2 Turmeric, Papaya and Honey Face Pack

Take 4 cubes of ripe mashed papaya, 1 tablespoon of turmeric and 1 tablespoon of honey. Mix all the ingredients well and apply it over the face. Keep it for 20 minutes and wash it away with lukewarm water.

3 Turmeric, Honey,Orange Peel Powder , Gram Flour and Milk Face Pack 
Mix a pinch of turmeric, 1 tablespoon each of honey and gram flour, ½ tablespoon of orange peel powder with milk. Apply it on face and wash it away with water. Apply moisturizer after that.


4 Turmeric, Neem Leaves, Basil Leaves, Sandalwood Face Pack 
Make a paste of 10 leaves each of neem and basil. Mix this paste with sandalwood paste and then apply on the face. Leave it for 30 minutes and then rinse with plain water.


* TURMERIC FACE PACKS/MASKS FOR DRY SKIN


1 Turmeric, Cream,Gram Flour, Sandalwood, Almond Oil/Olive Oil Face Mask
Mix a pinch of turmeric, 2 teaspoons of gram flour, 1 teaspoon each of sandalwood powder and cream. If one has dry skin then add a few drops of almond or olive oil. Apply this pack for 15 minutes and rinse with warm water.

2 Turmeric, Egg White, Rose Water, Lemon Juice, Olive Oil Face Mask
Mix 1 egg white with few drops of olive or almond oil. Add a pinch of turmeric , ½ teaspoon each of rose water and lemon water . Apply this to all the dry areas especially the face, elbows and knees. Keep it on until the pack dries off completely and then rinse with warm water.



3 Turmeric, Milk and Almond Powder Face Mask
Combine 1 teaspoon each of milk and almond powder and a pinch of turmeric . Apply evenly on clean skin and leave it for 15-20 minutes. Wipe away with a clean, warm cloth. Finish off with a splash of cold water.

4 Turmeric,Rose Water, Fresh Cream Face Mask
Steam the face for at 5 minutes. Mix 1 tablespoon of rose water, ½ tablespoon of turmeric water, and 1 tablespoon of fresh cream. Apply the mask and wait for 20 minutes. Then wash off with lukewarm water.

5 Turmeric, Milk and Honey Face Mask
Clean the face with a cleanser. Mix ¼ teaspoon of turmeric, 1 teaspoon each of milk and honey. Slather a thin amount of the mixture onto the face. Wait for 10 minutes and rinse with cool water.


* TURMERIC FACE PACKS/MASKS FOR OILY SKIN


1 Turmeric, Sandalwood, Rose Water Face Mask 
Add a pinch of turmeric and sandalwood and make a paste of it by mixing it with rose water. Apply it and keep it for 15 minutes. Rinse it with cool water.

2 Turmeric, Gram Flour, Lemon Juice Face Mask
Mix 2 teaspoon of gram flour, 1/2 teaspoon each of turmeric and lemon juice. Add water to make a paste. Apply it and leave it for 10-15 minutes. Wash off and follow with a moisturizer.

3 Turmeric, Lentil powder, Oatmeal flour Face Mask
Clean the face. Mix ½ teaspoon of turmeric, 1 tablespoon of oatmeal and 1 tablespoon of lentil powder. Keep the mask until it dries and was it ultimately with cold water.

4 Turmeric, Lemon and Honey Face Mask

Take ¼ teaspoon of turmeric powder, ½ teaspoon of lemon juice and 1 tablespoon of honey. Add a little wheat or rice flour if the mixture gets runny. Apply it and leave for 10 minutes. Wash it off with warm water.

5 Turmeric, Sandal wood and Orange juice Face Mask
Make a paste of 1 ½ tablespoon of sandalwood powder, a pinch of ground turmeric with 3 tablespoons of orange juice. Apply it on the face. Leave it for 10-15 minutes and wash it with lukewarm water.


* TURMERIC FACE PACKS/MASKS FOR SENSITIVE SKIN

1 Turmeric, Fuller’s Earth, Yogurt, Aloe Vera Gel Face Mask 
 Take 2 teaspoon powdered fuller’s earth, 1 teaspoon yogurt, 1/2 teaspoon aloevera gel and a pinch of turmeric. Make a smooth paste and apply it . Keep it on for 20 minutes and rinse with cool water.

2 Turmeric, Lemon, Milk Face Mask
Take ½ teaspoon each of turmeric, lemon juice and milk. Mix it all and apply the paste evenly. Wash it off with cold water.


* TURMERIC FACE PACKS/MASKS FOR DULL SKIN


1 Turmeric, Honey, Cornstarch, Yogurt, Lemon Juice, Coconut, Olive, Almond Oil Face Mask
Mix 1/4teaspoon of turmeric and 2 tablespoon of cornstarch. Add a few drops of honey. If oily skin, add ½ teaspoon of lemon juice and pour ¼ cup yogurt. If dry skin, add ½ tablespoon of all oils mentioned. Apply the mask an leave for 15-20 minutes. Use a warm wet cloth to remove the mask.

2 Turmeric, Yogurt Avocado Face Mask
Blend 1 tablespoon of mashed avocado, 1 teaspoon of yogurt and ¼ teaspoon turmeric. Smear the paste on face. Allow it to 5-10 minutes. Rinse off with cold water.


3 Turmeric,Baking Soda, Rose Water Face Mask
Mix 1 teaspoon each of rose water and baking soda. Add ¼ teaspoon of turmeric powder. Apply it for 5 minutes. Massage with 5-7 minutes with wet fingertips. Wash it off with cold water.


* TURMERIC FACE PACKS/MASKS FOR GLOWING AND RADIANT SKIN

1 Turmeric, Lemon Juice Mask
Mix 1 tablespoon of turmeric powder with 1-2 tablespoon of lemon juice. Apply this paste and wash after it is dried.

2 Turmeric, Rose water, Honey, Gram Flour, Sandalwood Powder Mask
Form a spreadable paste by combining 1 teaspoon of each  ingredient mentioned and apply it on face. Allow it to dry.  Then massage it with fingertips and rinse with cold water.

3 Turmeric,  Avocado, Yogurt Mask
Make puree of avocado. Mix ¼ teaspoon of turmeric, 1 tablespoon of the puree and 1 teaspoon of yogurt. Smear the mask lightly over the face. Let  it set for 5 minutes and rinse it off.


* TURMERIC FACE PACKS/MASKS FOR NORMAL SKIN

1 Turmeric, Rosewater, Honey, Fuller’s Earth Mask
Mix 1 teaspoon each of rosewater and honey. Add ¼ teaspoon of turmeric powder and 1 tablespoon of fuller’s earth. Apply this paste. Keep it for 15-20 minutes and rinse with cold water.


* TURMERIC FACE PACKS/MASKS TO REDUCE FACIAL HAIR

1 Turmeric, Gram Flour, Mustard/Almond oil Mask
Prepare a thick paste using ½ teaspoon of turmeric, 1 teaspoon of gram flour and few drops of mustard / almond oil. Apply it. Leave for 5 minutes. Gently rub in opposite direction.

2 Turmeric, Chickpea Mask
Mixing turmeric and with chickpea works as a good scrub. Applying this on face and massaging helps in getting rid of facial hair.


* TURMERIC FACE PACKS/MASKS FOR SKIN TIGHTENING

1 Turmeric, Egg White, Oats Mask
Blend 1/3 teaspoon of turmeric powder, 1 egg white and 1 tablespoon of oatmeal. Apply it on the face.  Scrub gently in circular motion. Wash it off with cold water.


* TURMERIC FACE PACKS/MASKS FOR DARK CIRCLES, PIGMENTATION AND TANNING

1 Turmeric, Raw Honey, Milk, Flour Mask
Mix 1 tablespoon of turmeric powder, 1 tablespoon each of raw honey and milk. Add flour to make a thick paste. Apply the mask on face. Leave it for 15-20 minutes. Remove it with warm cloth.

2 Turmeric Powder, Neem Leaves Paste, Honey, Sandalwood Powder, Neem Water  Mask
Initially mix 1 tablespoon each of sandalwood powder and turmeric powder. Then add 1 tablespoon each of neem paste and honey. To make smooth paste, add neem water. Apply it on prewashed face and wipe it warm cloth after 15-20 minutes.

3 Turmeric, Buttermilk Mask
Add a pinch of turmeric to 2 tablespoons of buttermilk and apply it around the eyes for about 20 minutes. Rinse it off with cool water.

4 Turmeric, Lemon or Cucumber Juice Mask
Apply mixture of turmeric powder and lemon or cucumber juice on the affected area for 20-30 minutes and wash off with plain water.


* TURMERIC FACE PACKS/MASKS FOR BURNS

1 Turmeric, Yogurt Mask
Mix turmeric with yogurt and apply it on the affected area. Rinse after sometime with cold water.

2 Turmeric, Aloe Vera Gel Mask
Apply a mixture of turmeric and aloe vera gel on the burn and experience the wound heal in no time.


* TURMERIC FACE PACKS/MASKS FOR WRINKLES AND AGING

1 Turmeric, Rice Powder, Raw Milk,  Tomato Juice Mask
A pack can be prepared by mixing turmeric powder, rice powder, raw milk and tomato juice. Apply it on face for 30 minutes. Rinse off with lukewarm water. 

2  Turmeric, Raw Milk, Gram Flour, Yogurt Mask
Mix gram flour, turmeric powder and raw milk or even yogurt. Apply it evenly on body and allow it to dry. Rinse off with lukewarm water.


* TURMERIC FACE PACKS/MASKS FOR STRETCH MARKS

Turmeric, Gram Flour, Yogurt/Raw milk/Water Mask - Apply mixture of turmeric, gram flour and yoghurt or raw milk or water on the stretch marks and wash it after it dries.


* TURMERIC FACE PACKS/MASKS FOR CRACKED HEELS

Turmeric, Coconut or Castor Oil Mask
Mix 3 spoons of turmeric with few drops of coconut or castor oil and apply on heels for 10-15 minutes before taking bath. 
 


* TURMERIC FACE PACKS/MASKS AS NIGHT CREAM

Turmeric, Milk or Yogurt Mask
Make a paste of turmeric and milk or yogurt. Leave the mask overnight and rinse it off the next morning using a cleanser.


* TURMERIC FACE PACKS/MASKS FOR TREATMENT OF VARIOUS SKIN CONDITIONS

Turmeric, Milk Mask
Mixture of turmeric and milk if applied regularly soothes from various skin ailments such as poison ivy, eczema and psoriasis.


* TURMERIC FACE PACKS/MASKS FOR REMOVING DEAD CELLS

Turmeric, Milk, Gram Flour Mask
Make paste by mixing gram flour and turmeric with milk and apply on body. Scrub while taking bath. 

The turmeric which was originally used only in kitchen has now  gained huge popularity for treating beauty ailments and Turmeric Homebased masks indeed work as a perfect beauty mask for hair and skin. 

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51 Beauty Tips for Young and Beautiful Hands

51 Beauty Tips for Young and Beautiful Hands/ 51 Hands Care Tips for Young and Beautiful Hands/51 Homemade Beauty Tips for Younger Hands/ 51 Beauty Tips For Beautiful Hands / 51 Beauty Remedies for Younger Hands

Our hands work tirelessly all day long. Exposure to chemicals and rough conditions can rob the beauty of our hands. Here are some simple beauty tips to keep your hands young and beautiful looking:

  1. A very simple way to keep your hands younger looking is to dip in warm water with squeezed lemon.
  2. Dab creams with SPF 30 or more before you head outdoors. This will prevent age spots.
  3. Use prescription retinoid creams to kick start the thickening of collagen if you skin seems wrinkled.
  4. For scaly skin on your hands use good moisturizers.
  5. Manicure your hands professionally or just do it at your home.
  6. Do not use nail polishes or nail polish removers that are not of good quality. They can rob the nail colour, shine and smoothness of the nails.
  7. Brittle nails are a problem for many. Vitamin B supplements can treat the problem.
  8. Discoloration of nails to yellow and brown can occur due to fungal infections. Check with a doctor or use over the counter fungal products to get rid of fungal infections.
  9. Concave or depressed nails can be a sign of low iron intake. Boost the iron intake to get rid of improper shaped nails.
  10. Keep your nails short. Constant rubbing of nails with keyboard and smartphones can lead to split nails. It is important to keep nails short.
  11. Exfoliate your hands often. Sloughing off dead cells can make your skin look younger.
  12. Be gentle with your skin while doing exfoliation. Do not be too harsh to your skin.
  13. Sugar and olive oil mixed together can be a good scrub. Rubbing it in circular motion can be a good homemade scrub for your hands.
  14. Brown sugar can also be used for exfoliating. It can bring out younger looking skin on the outside.
  15. Use gloves when you expose your hands to too much chemicals and water.
  16.  Use mittens in harsh winter. Exposing the skin to cold weather can damage the skin.
  17. Massage your hands with oil. It improves the blood circulation.
  18. For a fresh look, mix glycerine and cucumber juice and apply on your hands.
  19. Apply egg whites on your hands as a mask. It will tighten the skin and prevent wrinkles.
  20. Don’t forget to moisturize the skin during the day. Use fast absorbing deep moisturizers if you constantly wash your hands as part of your work.
  21. Trim your nails regularly. Dirt in the nails can make your hands appear dirty.
  22. Rub your hands against each other and pull your fingers. It helps to boost the blood circulation.
  23. For rough hands apply petroleum jelly every night. It will soften your skin in the long run.
  24. Applying glycerine and rose water mixed together can make the skin smooth and soft.
  25. To remove sun tan, mix milk and tomato juice and apply on. Wash away after some time.
  26. Applying turmeric paste also adds to the fairness of the skin.
  27. Rest your full hands on the table while working on computers. Do not injure the wrist by not resting the hands.
  28. Avoid excessive activity outdoors in the hot sun. Sun can damage your hands.
  29. Antiaging skin creams with lightening agents such as kojic acid or Vitamin C will help to brighten the skin.
  30. Apply cuticle oil even if you use nail polish on your nails.
  31. Do not use nail polish every day. Give a break to your nails to breathe.
  32. Mix a tsp of honey with a tbsp of carrot paste and 2-3 drops of glycerin. Apply it for soft hands.
  33. To brighten the skin, apply raw milk and pat dry on hands. It will bleach the skin and remove dead cells.
  34. Take a teaspoon of honey and one teaspoon of lemon. Mix together. Apply and leave for 20 min before washing with water.
  35. Take an orange peel and rub it on your hands gently. It will leave your skin soft and white. 
  36. Mint leaf juice can be applied on the hands to get rid of all skin problems on hands.
  37. Mix lemon juice and milk and leave on your hands. It will take away tan and moisturize your hands at the same time.
  38. Apply a mixture of glycerine and rose water to soften the skin on the palm of your hands.
  39. Never use scissors to shape or cut your nails. 
  40. White oats, a tbsp of honey and half tbsp milk can be good scrub for your hands.
  41. Tomato juice and glycerine can be mixed in equal quantity and applied as a natural moisturizer.
  42. Massage your hands with a mixture of orange juice and honey regularly to beautify your hands.
  43. Avoid exposing your hands to extreme temperatures while cooking.
  44. Mix gram flour and curd to make a good cleanser for your hand.
  45. Do not use acidic soap. Choose a soap that is gentle on your skin.
  46. Treat even the smallest injury on your hand. Don’t wait until infection occurs.
  47. Use gloves while gardening. Minor cuts on skin can cause infection while working in soil.
  48. Don’t nibble or gnaw on your nails. It will spoil the beauty of the nails.
  49. Use pigment lightening gel in case of any pigmentation on your hands.
  50. Exercise your hands. Shake it often during breaks from work.
  51. Hand care takes time. Don’t neglect it altogether. A little work can keep your hands younger looking and beautiful.

51 Beauty tips for pregnancy

51 Beauty tips for pregnancy/ Pregnancy Beauty Tips and Advice/ 51 Beauty tips For Pregnant Mamas/ 51 Beauty Tips For Pregnant Women/ 51 Beauty and Skin Care Tips For Pregnant Women

Pregnancy is a very important stage of woman’s life. It is a phase where skin blemishes can appear due to hormonal changes. You need to take extreme care for your skin and body to look good and feel beautiful. Here are some simple yet practical beauty tips for pregnant mamas. Read on to find the 51 beauty and skin cae tips for pregnant women. 
  1. Drink plenty of water. Water is essential for the body functioning and for the formation of amniotic fluid and maintenance of body temperature.
  2. Avoid smoking. Smoking is harmful in pregnancy. Smoking is dangerous and can do harm to you and your unborn baby.
  3. Take a prenatal vitamin. This will add to the beauty of the skin and additionally it also provides vitamins for proper growth of the foetus.
  4. Exercise: Get plenty of exercise to control your weight, boost circulation and to get better sleep. 
  5. Lamaze classes are meant for pregnant women and it is a chance to learn more beauty tips from other pregnant women.
  6. Add on stretching exercises to your daily routine. It will help you stay in great shape.
  7. Get guidance from your doctor on less intense exercises that you can add on to your routine.
  8. Wear comfortable maternal clothes. Stay goodbye to old clothes and invest in maternity clothes to look good and feel comfortable.
  9. Get clothes that will enhance your curves. Baby bumps are cute.
  10. Avoid exposure to chemicals. Stay from household chemicals to protect your baby.
  11. Avoid lifting heavy weights. Up to 30 pounds of weight is considered safe in normal women.
  12. Avoid climbing on step stools and ladders. They can lead to falls and must be avoided.
  13. Always wear gloves while gardening. A glove would protect you and your unborn from bacteria and other germs in the soil.
  14. Use glycerine based face wash and wash your face twice a day.
  15. If you have dry skin, use moisturizing soap free face wash. Take extreme care in choosing the face wash. Simple and organic ones are better.
  16. Use a moisturizer with at least SPF15 to protect your skin.
  17. Use sunscreen daily and apply half an hour before going outdoors.
  18. Use a broad spectrum sun protection cream as elevated hormonal changes can cause facial pigmentations.
  19. Be it rain or shine; use the sun protection moisturizing creams.
  20. If you are going outdoors, slather on creams with SPF 30 or more.
  21. Acne is more common in the first trimester of pregnancy. Take care of skin with products containing glycolic acid and alpha hydroxyl acids.
  22. There are products with retinoid for acne, but they must be avoided in pregnancy.
  23. Whatever cosmetic products are used in pregnancy, read the labels and make sure it is safe for use in pregnancy.
  24. Less make up and make you look beautiful in pregnancy.
  25. Use a foundation stick to cover up under eye circles and blemishes of the face.
  26. Use simple waterproof mascara for great looking eyes.
  27. Use lip products containing sun protection factor to prevent darkening of lips.
  28. Fruit facials are great in pregnancy. They are safer that chemical based facials.
  29. Use home based exfoliators like Himalayan rock salt or sugar which are natural and organic.
  30. Essentials oils for bathing are a good idea. Learn which of them is good for you and use them if you are having a smooth rise in your pregnancy.
  31. Lavender and Chamomile oil is good for regular use as they can relax and aid you in good sleep.
  32. Eucalyptus, grapefruit, lemongrass oil are great for second and third trimester.
  33. Some essential oil needs to be avoided like cinnamon and clove as they are known to induce contractions.
  34. Shower not more than 10 min in warm water. This will prevent dry skin.
  35. Body creams and room humidifier can leave your skin smooth, soft and supple.
  36. Eat healthy and stick to more natural food. Stick to a diet plan for good looking you and for a healthy baby.
  37. Proper sleep is important. Take rest when you are tired as fatigue can occur from time to time.
  38. Stretch marks are common and it is best to use a stretch mark cream and gently rub on to your skin daily.
  39. Relax and relax more. Lie down when you can and relax your body. Get breaks at work.
  40. Choose all beauty products that are free of parabens, petroleum, mineral oils and artificial dyes.
  41. Pregnancy must be a journey of happiness. Smile and make you look more beautiful.
  42. Your legs carry the increasing weight in pregnancy. Do massage and moisturise your legs.
  43. Get pedicure done from a salon. It might be difficult to do on your own, but do not ignore it altogether.
  44. Shampoos, gel and mousse are all okay in pregnancy and they need not be changed in pregnancy.
  45. If you colour or perm your hair, it is okay to continue if you are on a smooth ride. Some doctors may recommend stopping it, but it not essential based on many experts.
  46. To be on the safe side, minimize the number of treatments you take for hair or avoid it altogether.
  47. Harsh chemicals are best to avoided in hair products as it can pass through scalp and pass to your unborn baby.
  48. If you are using medicated shampoos, check with your doctor to see if it is safe in pregnancy.
  49. If shampoo or hair product smell is too much for you to bear, switch to fragrance free products. Some women would dislike strong smells in the first trimester.
  50. Hair growth can be good in pregnancy. In fact, diameter of your hair can increase. No special treatments are required for hair growth.
  51. Hair fall can occur at the end stage of pregnancy and it might be more than usual due to hormonal changes. It can be expected in most cases and thing will be back to normal in few months.

51 Beauty Tips For Face Whitening

51 Beauty Tips For Face Whitening/51 Beauty Remedies For Face Whitening/ 51 Face Whitening Beauty Tips/ 51 Best Skin Whitening Tips/ 51 Skin Whitening Home Remedies


Our busy lives together with exposure to sunlight and chemicals can rob the beauty of the skin. The facial skin generally loses the good complexion and you need to take care of your skin regularly to maintain a healthy complexion and glow.

Here are some simple and natural beauty tips to whiten your face easily at home. Read on to find the time tested top 51 skin whitening beauty remedies. 

  1. Know your enemy. Exposure to sun during peak hours can darken your complexion. 
  2. Use good SPF creams to protect your skin. There are many creams with SPF 15 or more with whitening ingredients. Apply them liberally before outdoor activities. 
  3. Use wide brimmed hats or umbrellas when you go outdoors. This will prevent darkening of your facial skin. 
  4. Treat facial pigmentation as it arises. Over the counter creams with Kojic acid whiten your facial skin. 
  5. Yogurt has face whitening properties. It also contains the lactic acid, which can naturally bleach the skin. Rub some fresh yogurt onto your face and let it sit for 20 minutes. Rinse with cold water. 
  6. Lemon is another natural bleaching agent. Just apply lemon juice and let it sit for 10 min and rinse off. 
  7. Tomatoes can whiten your skin and add glow to your face. Just cut a tomato and apply to your face. 
  8. Mix turmeric powder and milk. Apply to your face and rinse away after 20 min. 
  9. Make a mask of papaya and apply on to your face. It can whiten and brighten your face.it is a simple way to lighten sun tans. 
  10. Ground almonds with milk to make a thick paste. Apply on the face and it will whiten the face without much effort. Rinse away. 
  11. Blend the potato and take the juice. Apply with cotton on to your face. It will not only whiten, but will also remove eye bags and pigmentations. 
  12. Powder dries orange peels. Mix it with yogurt and make a paste. Apply on to your face for 20 min and wash away. It can whiten the face. 
  13. Yogurt and honey mask also whitens the facial skin. Yogurt contains enzymes that can brighten the skin. 
  14. Liquorice extract can be mixed with cucumber and gram flour to make a face mask. Highly effective in whitening the facial skin. 
  15. Aloe vera can regulate the melanin production of the skin. Blend the gel with milk and apply on to your face to whiten the face. 
  16. Apart from using masks, exfoliate the skin. Exfoliation can brighten and whiten the skin. 
  17. Creams containing kojic acid can be used to whiten the skin. It can cause bit of skin sensitivity in skin sensitive individuals. 
  18. Oatmeal can be used in facial masks and as an exfoliator. It brightens the skin tone. 
  19. Moisturizer is a must for face. Flaking can dull the facial complexion. 
  20. Use a gel based moisturizer regularly. 
  21. Cucumber helps to lighten and even out the skin tone. Simply rub smooth pieces of cucumber on to the face. Wash away with warm water. 
  22. Apply pumpkin puree with honey on to your face. Wait for 20min and rinse with warm water. 
  23. Wash your face after returning back from outdoors. It will remove the dirt and will help to keep the skin bright removing excess oils. 
  24. In winter, skin can become dark and dull. Apply plain milk to whiten and moisturize the skin at the same time. 
  25. Mix gram flour and plain yogurt. Apply on to face. Rinse with warm water after 20 min. 
  26. Apply honey as it can remove acne scars and lighten skin tone. 
  27. Flaxseed oil can be applied to the face. It helps to brighten and whiten the skin tone. 
  28. Drink plenty of water. It will flush out the toxins giving a bright skin tone. 
  29. Boost the intake of fruits and vegetables. They are rich in antioxidants and it can add that extra glow to your face. 
  30. Apply a pack of milk cream, lemon juice and chick peas flour mixed to a thick consistency. Dab on and allow it to dry. Rinse 20 min later with cold water. 
  31. Melt Cocoa butter and mix with egg white. Apply on the face and wash off. 
  32. Use a toner after cleansing your face. Toner can remove extra oils and dirt left on the face after the cleaning regime. 
  33. Acne can leave marks on your skin. To get rid of acne, grind neem leaves with yogurt to a paste and apply on to your face. Rinse after 10 min. 
  34. Grind cooked rice with milk to a paste and apply on to the face. Rinse off with warm water after 20 min with warm water. 
  35. Break a Vitamin E capsule and apply on to your face. It is widely use in skin whitening products. 
  36. Boost the intake of spinach, almonds, nuts and other foods rich in Vitamin E. 
  37. Apply avocado paste on you face. Wash way after 30 min. It offers protection to the facial skin from darkening of the skin tone. 
  38. Once a month microdermabrasion treatment from a reputed clinic and good maintenance at home can help to whiten the face. 
  39. Bleach creams can also help. However, invest in a reputed brand and test it on your skin. 
  40. Oxy bleaches can give your skin a boost of oxygen. 
  41. Dehydration can lead to puffy eyes and dark circles. So keep the body hydrated. 
  42. Dark circles under the skin can also be caused due to lack of sleep. So get 7-8 hours of sleep each day. 
  43. See if your skin is flaking. Flaking can add to dullness. Keep yourself hydrated and apply moisturizers. 
  44. Detoxify your diet. Your diet affects the complexion of your skin. 
  45. Make your diet alkaline. Add more pear, lemon, kale and apples to your diet. 
  46. Cut down the sugar intake. Excess sugar intake also dulls the skin due to glycation. 
  47. Niacin amide is safe for topical application and it helps to whiten and brighten the skin. Look for creams with 5% niacin amide. 
  48. Boost foods containing glutathione or take foods that boost glutathione metabolism. 
  49. Almonds contain Vitamin E and it helps to beautify the skin and protects from damage caused by sun rays. 
  50. To remove blackheads, simply make a paste of baking soda and rub in circular motion. A black head free skin will look bright and beautiful
  51. Avoid smoking as it can lead to dull and damaged skin.
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51 Beauty Tips To Prevent and Remove Tan

51 Beauty Tips To Prevent Tanning/51 Tips to Prevent Sun Tan Naturally /How to Prevent Tan in a Healthy Way/51 Tips To Remove Tan /Best Ways To Remove Sun Tan 

Excessive exposure of our skin to ultraviolet rays can cause excess melanin production and can tan the skin. To maintain normal skin complexion and prevent tanning, here are 51 simple ways to prevent sun tan this summer. Read on to find the top tips to avoid and reduce tan right here. 
  1. Use a sunscreen with high SPF when you are outdoors. 
  2. Apply sunscreen liberally to all exposed body parts to sun about 30 min before heading outdoors.
  3. Avoid exposure to sun during the peak hours. Use light and long sleeved clothes during summer.
  4. Use sunglasses and wide brimmed hat when you are outdoors under the sun.
  5. If you have very sensitive skin, stay indoors during the peak hours.
  6. If you are unable to stay indoors, stay safe in shady places.
  7. Use sun hats if you would like to spend a day at the beach.
  8. Use tightly woven sun protection clothes if remaining outdoors for long time.
  9. If you have done an exfoliation or a citrus facial, use a quality sunblock before going out in the sun.
  10. There are several anti-tanning products available over the counter containing zinc oxide and titanium dioxide.
  11. Applying milk cream mixed with saffron on to skin prevents sun tan.
  12. If you cannot avoid a natural jog, jog in the early morning before the sun rays become intense. This will also help to provide the essential Vitamin D offering protection from sun rays.
  13. Swimming in chlorinated water speeds up the tanning process. So wash with fresh water as soon as you are out of the pool.
  14. Use a face pack containing papaya and honey. Papaya contains enzymes that can do a good job of skin lightening.
  15. Oatmeal and lemon face scrub improves skin tone and prevents tanning.
  16. Wheat flour mixed with cucumber juice can be applied on the skin. Let it dry and wash away with warm water. 
  17. When it comes to skincare, lot depends on the foods intake. Load your diet with plenty of fruits and vegetables.
  18. Avoid fried, oily, sugary and processed foods. Spice up your diet with natural foods so that body gets enough antioxidant supply.
  19. Applying good moisturizers every night helps in cell repair. So slather on moisturizers for reversing skin damage or tan.
  20. Lemon and aloe vera can be mixed and applied on face and other body parts. Do it twice daily to prevent sun tan.
  21. Yogurt and gram flour can be mixed and applied on the skin. It cools the skin after exposure to sun and prevents tanning.
  22. Avoid sun exposure after bleaching the skin. This will lead to sun tan.
  23. Mix raw milk and turmeric to a paste and apply on to your body. Wait to dry and rinse with cold water.
  24. Apply almond oil and massage your skin. It prevents tanning of the skin and is very rich in Vitamin E.
  25. Apply aloe vera gel on to the tanned skin. It will lighten the skin if applied daily.
  26. A cream of milk powder and yogurt can be applied to the skin. Wait for 20 min and wash away.
  27. Combine winter melon juice and fuller’s earth and apply to the skin. Wash away after 20 min with warm water to remove tan.
  28. Exfoliate your skin once a week. It will remove the dull outer layers of the skin including skin tans.
  29. Brown sugar is a natural exfoliator. Using it regularly will prevent sun tans.
  30. Taking warm shower in summer must be avoided. It dries up the skin making it more susceptible for tanning.
  31. Yogurt and ripe strawberry can be mashed together and applied as paste. It will whiten the skin after spending time outdoors.
  32. For good skin, take plenty of good fats such as monounsaturated and omega 3-fats.
  33. For good skin, boost the intake of Vitamin C, which is an anti-inflammatory and immunity booster.
  34. Take cod liver oil supplements regularly. They prevent sun damage to the skin.
  35. Apply liberal amount of coconut oil on skin before sun exposure. It prevents a sun tan.
  36. Using a toner such as rosewater also removes tan from the skin.
  37. Waxing can be done for hands and legs to remove a tan. However, it is not ideal for face.
  38. Extract the juice of a potato. Apply on your skin and allow it to dry. Wash away after 10 min.
  39. Using a sugar scrub will not allow a tanned look on your skin after sun exposure.
  40. Himalayan rock salt can also be used as scrub to prevent tans on skin.
  41. Sandalwood paste can be applied to the skin after a long day in sun. Apply and leave it overnight for a skin without tan.
  42. Tender coconut water can be mixed with turmeric powder and applied to skin. It will prevent sunburn and remove sun tan after exposure to sun.
  43. Mix the pineapple pulp with milk cream and apply on to your skin. It will help to remove sun tan.
  44. Rubbing cold cabbage leaves on to skin also removes sun tan.
  45. Rub a lemon on to your tanned elbows and knees. It works effectively to reduce skin discolorations caused by sun tan. 
  46. Extract raw papaya juice and apply on to your skin to prevent blotchy appearance of skin. It prevents tanning of the skin.
  47. Gram flour can be mixed with water and applied to your skin. Wait for 20 min and wash away with cold water.
  48. Rub freshly cut slices on to your skin to prevent sun tan. It is great for skin under your eyes.
  49. Get plenty of antioxidants through your diet with fresh fruits and vegetable in your diet.
  50. Antioxidant supplements like Astaxanthin can also be taken to avoid sun tans. It also provides healthy glow to skin and helps to prevent sun damage to sensitive skin.
  51. The best way to avoid a tan is to get good sun protection whenever you go outdoors. Prevention is better than cure.
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51 Simple Ways To Lose Weight

51 Simple Ways To Lose Weight/51 Tips to Lose Weight/How to Lose Weight in a Healthy Way/51 Tips For Weight Loss/Best Weight Loss Tips

Most of us suffer from the problem of overweight and are at our wits end to find a solution to it. Well if you are on a look out on how to lose weight in a healthy way you have reached the right spot.

Read on learn about the 51 simple ways to lose weight which are healthy and most importantly very effective.

  1. Eat foods which release fat: foods like honey, eggs, ricotta cheese and dark chocolate do the opposite of what most fatty foods do. They release fat and also keep you feeling full. This avoids binging on high calorie foods. 
  2. Reduce the intake of high calorie food: Treat high calorie foods as the icing on the cake. For example, garnish a bowl of fresh fruits with a small scoop of ice-cream. 
  3. Water Therapy: After having a meal, make it a point that you drink a full glass of water. Avoid sugar based juices and soft drinks as they only increase your calorie intake. 
  4. Use a diary to record your food intake: Studies have shown that people, who maintain a diary on every single morsel they eat, end up eating 15 percent less than the rest of the people. 
  5. Walking: One of the great yet budget ideas to lose weight. As far as possible use walking as a means of travel to most of the places. The more you walk the better it is and helps in reducing weight faster. 
  6. Calculate your calories: In order to avoid the intake of calories, here is an idea. Multiply your daily calorie intake by ten, and then adjust your intake accordingly. This will make you feel that you are getting your share of goodies while losing weight too. 
  7. Eat regulated meals: Studies have revealed that eating small meals frequently instead of three large meals a day helps in regulating weight and also reducing it. 
  8. Exercise: Regular exercise is a key to lose weight and also maintain it. And exercise also helps in regulating the circulation of blood in the body making you healthy and resistant to infections. 
  9. Find a friend to discuss weight loss: It’s a great idea to have like minded friends when you’re on a weight loss program. Discussions keep you away from feeling low and also keep you motivated. 
  10. Use bright colors: Dress up in bright colors and also color your room and belongings in bright color as well. This will liven up the atmosphere and also your moods as well. Bright colors keep the mind off depression as well. 
  11. Wear clothes that fit you better: Remove all the over sized clothes from your closet and try clothes which fit you snugly. This serves two purposes. They make you feel better and slimmer and also make you feel motivated to lose weight faster. 
  12. Reduce the size of your plate: Your food intake does depend on the size of the plate you eat in. The smaller the size, the lesser you eat and vice versa. 
  13. Change the serving style: Instead of food being served on plates at home, you could switch over to a restaurant style of serving. Use bowls and platters instead of plates and that will reduce the portions and the food intake. 
  14. Use a mirror in the dining hall: Looking at your reflection while eating will make you conscious of your goal of weight loss and you will not binge. 
  15. Serve salads: When you eat more of salads and food with fiber, you eat less of other foods. Fiber keeps your digestion regulated and reduces calorie consumption. 
  16. Eat more vegetables: Eat less of food and more of vegetables. These will fill up the stomach and will avoid your feeling hungry as well. As a result, calorie intake is reduced. 
  17. Eat less of sugar based foods: Most of us have a sweet tooth which adds to the overweight problem. Replace sugar based foods with sugar free and natural foods. And if possible avoid sugar totally for sometime till you can get a hold on your weight. 
  18. Eat brown food: Eating white food like white bread, sugar and rice increases the calorie intake as it is polished food. Replace the white food with brown and organic food and there will be a note worthy difference in your weight and health. 
  19. Reduce milk in your coffee: Having more of milk free or black coffee, and if unavoidable use skimmed milk instead of whole milk for your coffee. 
  20. Use of powdered milk: This reduces the calorie intake as it has the same benefits of skimmed milk. 
  21. Add cereals to your breakfast: Cereals are rich in fiber and protein and are low in fat content. Replace your regular breakfast with cereals and weight can be regulated. 
  22. Reduce your servings: If you serve less on your plate, you will invariably eat less. Practice serving less to avoid eating more than what is needed. 
  23. Eat at home: It has been proved that the food cooked at home is far more hygienic and healthy in comparison to food served in restaurants. Like wise the food at home can be regulated in terms of calories. So eat at home to stay slim and healthy. 
  24. Replace sweets with fruits: Sugar intake has to be reduced to a considerable extent to ensure weight loss. Replace your dessert with a fruit bowl for best results. 
  25. Be away from stress: Avoid arguments or sensitive topics while eating or at the dining table. Stress at times makes you lose concentration on your target of weight loss and there is a tendency to binge. Like wise you may lose your appetite and binge on soft drinks and sweets. 
  26. Express love the healthier way: Instead of serving a rich dessert to your loved ones, take them for a drive or to a music concert. This avoids weight gain and is a healthier option as well. 
  27. Eat only when hungry: Keep a balanced time interval between each meal. Do not binge or eat anything in between. This will ensure your eating only when hungry and the digestion works great as well. 
  28. Repeat your target to yourself: Being positive about your decision to lose weight helps. Keep repeating your decisions to yourself in your mind and you will feel more positive and motivated. 
  29. Remind yourself of your good looks: A slim and well maintained look makes you feel good and confident. And an overweight look is a damper to your spirits. Remind yourself that you want to shed weight as you wish to look good. This feeling certainly helps. 
  30. Use spicier garnishing: Instead of using cream and cheese to garnish a dish, use salsa sauce or hot sauces. This will enhance the flavor of the dish and avoid fat intake as well. 
  31. Eat more of fruits: Intake of fruits in their natural form will avoid the intake of sugar based juices. This also helps in improving your skin texture, and digestion apart from weight loss. 
  32. Use the staircase: Instead of waiting for the elevator, it’s a healthier option to use the staircase; this will burn calories and also is a great exercise. 
  33. Equalize the intake of vegetables and grains: Replace grains and pulses with more of vegetables to avoid caloric intake. Vegetables are low in calories and are a great fill up in a meal. 
  34. Take a walk break at office: Sedentary work habits result in weight increase. To avoid that, take more of breaks, short breaks and walk around in the office. Do not eat during these breaks. Use them to walk around and exercise. 
  35. Wash the floor or your car yourself: When you scrub and wash the floor or your car, it’s a great exercise and considerable amount of calories are burnt. The result, a clean looking house, a sparkling car and a healthier you. 
  36. Visit a park instead of watching a movie: For once, let others enjoy that movie and popcorn while you enjoy a walk or a nature side jog. Cycling also helps reduce weight and keeps you feeling fresh and active. 
  37. Reduce on goodies: When out at a restaurant or at a party, take the goodies in the smallest portion possible. This way you’re not deprived of the goodies and you don’t eat much too. 
  38. Skimmed milk: This is the best way to lose weight. Switch to skimmed milk from whole milk and you will reduce on the fat too. 
  39. Walk before a meal: Studies reveal that when you walk before a meal, you not only burn calories, but also reduce on your appetite. And hence you eat less. 
  40. Eat more of nuts: Instead of a sugar based chocolate, munch on a handful of nuts this will help reduce weight. And yes, include almonds in that handful. 
  41. Eat foods designed for weight loss: Eat meals that are pre portioned to one person. This way you will eat less. And if the portions are more than one person share it with friends and family. 
  42. Avoid eating in a big group: Instead of having meals with a group of friends, switch over to family for meals so that you eat less, chew more and bond more over the meal. 
  43. Cut down on Television: When you eat in front of the TV, you lose count of the calories and the food intake. So watch TV less, and never eat when watching TV. 
  44. Eat a heavy breakfast and a light lunch and dinner: There is a saying that one should eat an emperor’s breakfast, a king’s lunch and a pauper’s dinner. So make sure you get all your calories during the day and keep the dinner light. 
  45. Keeping the kitchen out of bounds: In order to avoid any binging after a meal, specially a light dinner, keep the kitchen locked. That’s the best way to avoid temptation and regrets later. 
  46. Sniff the food when hungry: This is a great trick that works. When you feel the need to binge, sniff that food instead. This makes your brain feel that you are actually eating the food. 
  47. Reduce on alcohol: Cut down on your drinks from a bottle to a glass. Alcohol contains high calories and also sugar that can increase the weight by leaps and bounds. So reduce on that chosen drink before it drinks your health. 
  48. Eat less on holidays: When we are out holidaying or are on a weekend, we tend to relax all rules and regulations. The result that dreaded weight gain. So keep your holiday a weight regulated one by eating low calorie food and including cycling or exercise. 
  49. Have low fat yoghurt: This is a great option, most of us will like. Increase your intake of pro biotic and fat free yoghurt. And what’s more this healthy yoghurt is available in most of the fruit flavors. 
  50. Serve individual portions: First serve a little on your plate and when you finish take another helping. Avoid keeping all the food on the table as this spoils the regulation of portions. 
  51. Eat nutritious snacks: Pack dry fruits, sprouts and carrots for that snack after a workout or that snack meal for your office break. Avoid any kind of chips or other fatty food. 
Hope these 51 tips to lose weight will help you to shed those extra pounds you have been carrying around. So what are you waiting for? Start with your weight loss journey from today! 

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